What patients are saying
Overall rating
4.83
Average wait time
5.00
Bedside manner
5.00
“I would pick more than two of those therapy style stand-outs if I could. It took a little bit of time to settle into feeling comfortable with Tara (nothing unreasonable). And now that we have rapport I really enjoy sharing with her and getting her feedback and perspectives.”
Less than 1 year ago
“Tara and I really click. She’s an amazing listener and often seems to understand what I’m going through even before I’ve finished speaking. I’ve been hesitant about seeing a therapist in the past, but I genuinely look forward to our conversations and value her perspective.”
More than 1 year ago
About Tara Haas
Focus areas
Anxiety
Mood Disorders
Relationship Struggles
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Trauma Focused
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tara Haas
Do you feel overwhelmed by the demands of everyday life? Do you need a safe space to explore your feelings and emotions? If so, I am here to guide you in finding the best version of yourself. Utilizing evidence-based practice and person-centered whole health approaches, I work with you to meet your therapy goals. Together, we can collectively decide where you are and what your goals are. Seeking therapy can feel scary, but you're making the right choice.
I hold a Master's in Social Work from Arizona State University and am also a certified yoga teacher. I can incorporate yoga, breathwork, and mindfulness into your treatment as needed.
I look forward to working with you and supporting your therapy journey.
What should a new client know about working with you?
During our introduction, my goal is to get to know you and what your goals for care are. From there we will develop a plan to pursue your goals and change and reevaluate them as appropriate throughout our time together.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Arizona State University, Master’s in Social Work
NPI number
1205474665
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
18 reviews
Most relevant
Tara has been great and easy to talk to. Always leaves me with some action items at the end of our sessions.
More than 1 year agoInitials hiddenSource: Partner
I would pick more than two of those therapy style stand-outs if I could. It took a little bit of time to settle into feeling comfortable with Tara (nothing unreasonable). And now that we have rapport I really enjoy sharing with her and getting her feedback and perspectives.
Less than 1 year agoInitials hiddenSource: Partner
Tara and I really click. She’s an amazing listener and often seems to understand what I’m going through even before I’ve finished speaking. I’ve been hesitant about seeing a therapist in the past, but I genuinely look forward to our conversations and value her perspective.
More than 1 year agoInitials hiddenSource: Partner
My therapist is caring ,patient and very empathetic spending time to explain allowing me to be comfortable in talking about my issues
More than 1 year agoInitials hiddenSource: Partner
I have had the privilege of working with Tara for about 2 months now and I cannot speak highly enough of her professionalism, expertise, and ability to address a wide range of concerns. From the outset, Tara demonstrated a deep understanding of both my immediate challenges and long-term personal growth goals.
What sets Tara apart is their holistic approach to therapy. Whether dealing with anxiety, depression, relationship issues, career stress, or personal development, Tara has shown exceptional skill in tailoring strategies to my unique needs. Tara draws from a broad range of therapeutic techniques, integrating elements of cognitive-behavioral therapy (CBT), mindfulness, and solution-focused interventions, among others.
In addition to her technical expertise, Tara creates a warm, empathetic, and non-judgmental space where I feel truly heard and supported. I always leave sessions with a clearer sense of direction and practical tools for navigating life's challenges. They foster an environment of trust and collaboration, which has allowed me to make meaningful progress in areas that were once overwhelming.
If you're seeking a therapist who can help with a variety of issues in a compassionate and effective way, I highly recommend Tara. Her ability to provide insightful guidance, combined with her genuine care for clients, makes her an invaluable resource for anyone looking to improve their mental health and well-being.
More than 1 year agoInitials hiddenSource: Partner
I always leave my sessions with Tara feeling much better than before we start our sessions. Tara is warm and inviting and is the best listener and really knows the right things to say. I always look forward to my sessions with her.
More than 1 year agoInitials hiddenSource: Partner
Tara has been great, very professional and insightful. Tara seems good at her job. She feels a bit more on the tough-love side than I believe in, but I am trying to remain opened minded and challenge my own perceptions.
More than 1 year agoInitials hiddenSource: Partner
In the sessions I've had with Tara, I have already started to process so much. At times it is scary how well she can read me. She is able to guide me in discovering key issues that are presenting in my life in ways I was unaware. I have felt very comfortable with her from the start, during a time that has been so vulnerable for me. Her profile is truly accurate to her style. She looks at things from a holistic perspective, considering how these things are not only impacting my mental health and relationships but my overall physical health too. I am still in the thick of my goals and feel so confident that I'm already learning so much from our sessions. But moreso, I am processing so much and I appreciate the space she has created in order for me to do so.
More than 1 year agoInitials hiddenSource: Partner
In the sessions I've had with Tara, I have already started to process so much. At times it is scary how well she can read me. She is able to guide me in discovering key issues that are presenting in my life in ways I was unaware. I have felt very comfortable with her from the start, during a time that has been so vulnerable for me. Her profile is truly accurate to her style. She looks at things from a holistic perspective, considering how these things are not only impacting my mental health and relationships but my overall physical health too. I am still in the thick of my goals and feel so confident that I'm already learning so much from our sessions. But moreso, I am processing so much and I appreciate the space she has created in order for me to do so.
More than 1 year agoInitials hiddenSource: Partner
January 12, 2026Marco M.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
June 26, 2024Brooke T.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
November 27, 2023Steve P.Verified patientVideo visit
How soon can I make an appointment with Tara Haas?
Generally, Tara Haas has appointments available on Zocdoc within 1 week. You can see Tara Haas's earliest availability on Zocdoc and make an appointment online.
Is Tara Haas accepting new patients?
Tara Haas generally accepts new patients on Zocdoc. You can see Tara Haas's earliest availability on Zocdoc and schedule an appointment online.
Does Tara Haas accept my insurance?
Choose your insurance plan to verify if Tara Haas is in-network.
Can I make an appointment with Tara Haas online?
Yes, you can make an appointment online with Tara Haas using Zocdoc. It’s simple, secure, and free.
What practice does Tara Haas work with?
Tara Haas works with Grow Therapy.
What are common reasons for patients to see Tara Haas?
Tara Haas frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tara Haas on their profile.
What languages does Tara Haas speak?
Tara Haas speaks English.
How do patients rate Tara Haas in reviews?
18 patients have reviewed Tara Haas. The overall rating for this doctor is 4.83/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.