What patients are saying
Overall rating
5.00
“Good. I'm planning on continuing with her. Thank you for connecting us looking forward to what she has to share to help me out.”
More than 1 year ago
“It was wonderful. I'm so glad I have her. She's been amazing. Thanks so much. I appreciate both of you”
More than 1 year ago
About Tara Herbord
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tara Herbord
Ms. Tara Herbord is a psychotherapist at ReachLink who offers virtual consultations to patients facing emotional, behavioral, and mental health conditions. She maintains a safe and comfortable environment during consultations, ensuring patients can express themselves freely. After understanding their unique concerns, needs, and goals, she prepares individualized treatment plans that combine various evidence-based therapies. Ms. Herbord helps everyone cope with challenges, achieve positive changes, and live their desired lives.
She obtained her master’s degree in Human Development Counseling from the University of Illinois Springfield. Ms. Herbord is committed to making mental health care services accessible and building happier communities.
What should a new client know about working with you?
I am a Licensed Clinical Professional Counselor in the state of Illinois.. I have over 20 years experience working in the mental health field, child welfare and mediating child custody. I have worked in a variety of settings including hospitals, schools, jails,
community mental health, and private practice. I have enjoyed working with diverse groups of people and settings. Because of those opportunities, I have experience in many common challenges individuals face during various life stages.
I strive to make the individuals feel welcome and safe, providing an atmosphere where a person feels they can share anything that is on their heart and mind. In addition, I believe in treating individuals with respect, compassion and understanding. Individuals with depression, anxiety, ADHD, parenting challenges, relationship issues, and adoption issues are near and dear to my heart but I also enjoy working with individuals on other topics too.
My treatment style is eclectic, as there is some overlap on the various therapy approaches. I often utilize cognitive behavioral therapy, person-centered, holistic, and solution focused approaches to treatment. I will custom tailor my approach to the style that best meets your needs. There are times when we all just need someone to speak with to help clarify the issues and work towards a solution. I am here to walk alongside you on your journey to achieving your goals with encouragement and support.
In my free time, I enjoy traveling, reading, playing pickle-ball, and hanging out with friends and family. I love all animals, especially dogs. I consider myself an amateur history buff.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Illinois Springfield, Master's in Human Development Counseling
NPI number
1215502299
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
It was wonderful. I'm so glad I have her. She's been amazing. Thanks so much. I appreciate both of you
More than 1 year agoInitials hiddenSource: Partner
Great experience with Tara. Thanks again for helping us get connected
More than 1 year agoInitials hiddenSource: Partner
Good. I'm planning on continuing with her. Thank you for connecting us looking forward to what she has to share to help me out.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tara Herbord?
Generally, Tara Herbord has appointments available on Zocdoc within 1 week. You can see Tara Herbord's earliest availability on Zocdoc and make an appointment online.
Is Tara Herbord accepting new patients?
Tara Herbord generally accepts new patients on Zocdoc. You can see Tara Herbord's earliest availability on Zocdoc and schedule an appointment online.
Does Tara Herbord accept my insurance?
Choose your insurance plan to verify if Tara Herbord is in-network.
Can I make an appointment with Tara Herbord online?
Yes, you can make an appointment online with Tara Herbord using Zocdoc. It’s simple, secure, and free.
What practice does Tara Herbord work with?
Tara Herbord works with ReachLink.
What are common reasons for patients to see Tara Herbord?
Tara Herbord frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Herbord on their profile.
What languages does Tara Herbord speak?
Tara Herbord speaks English.