Tara Lamalfa, LCSW

Tara Lamalfa, LCSW

Psychotherapist
NY
If you're feeling overwhelmed, stuck, or just not like yourself, therapy can offer a space to breath, reflect, and begin to heal. I have over 20 years of experience, my approach is rooted in a deep understanding of the unique emotional and psychological struggles that people encounter. My approach encourages a balance between emotional expression and building resilience, helping clients reframe their experiences and move forward with greater strength and understanding. If you're seeking guidance for yourself or your child, my goal is to provide support, hope, and practical strategies for long-term mental health and wellbeing. I understand the complexities of adolescence and the challenges families face in supporting their teens. I would be honored to support you or them in their path toward wellness and a brighter future. My therapeutic approach integrates evidence-based techniques tailored to each individual’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma informed care. I work with individuals who are navigating anxiety, depression, trauma, grief, life transitions and challenges, and the quiet weight of self-doubt.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
Zocdoc video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

About Tara Lamalfa

Clientele seen

Teenagers (13-17)
Individuals
Families
Young adults (18-24)
Couples
Adults (25-64)
Groups

Treatment approaches

Cognitive Behavioral (CBT)
Family Systems
Dialectical (DBT)
Mindfulness-Based (MBCT)
Exposure Response Prevention

Identity

Gender

Female

Languages spoken

English

Getting to know Tara Lamalfa

If you're feeling overwhelmed, stuck, or just not like yourself, therapy can offer a space to breath, reflect, and begin to heal. I have over 20 years of experience, my approach is rooted in a deep understanding of the unique emotional and psychological struggles that people encounter. My approach encourages a balance between emotional expression and building resilience, helping clients reframe their experiences and move forward with greater strength and understanding. If you're seeking guidance for yourself or your child, my goal is to provide support, hope, and practical strategies for long-term mental health and wellbeing. I understand the complexities of adolescence and the challenges families face in supporting their teens. I would be honored to support you or them in their path toward wellness and a brighter future. My therapeutic approach integrates evidence-based techniques tailored to each individual’s needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma informed care. I work with individuals who are navigating anxiety, depression, trauma, grief, life transitions and challenges, and the quiet weight of self-doubt.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

Popular visit reasons

Agoraphobia
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Teen Violence
Therapy
Young Adult Issues
Agoraphobia
Depression
New Patient Visit
Psychotherapy

Education and background

Practice names

Education and training

  • Syracuse University, Master's in Social Work

NPI number

1851669758

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Video visit
Frequently asked questions

How soon can I make an appointment with Tara Lamalfa?

Generally, Tara Lamalfa has appointments available on Zocdoc within 1 week. You can see Tara Lamalfa's earliest availability on Zocdoc and make an appointment online.

Is Tara Lamalfa accepting new patients?

Tara Lamalfa generally accepts new patients on Zocdoc. You can see Tara Lamalfa's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Lamalfa accept my insurance?

Choose your insurance plan to verify if Tara Lamalfa is in-network.

Can I make an appointment with Tara Lamalfa online?

Yes, you can make an appointment online with Tara Lamalfa using Zocdoc. It’s simple, secure, and free.

What practice does Tara Lamalfa work with?

What are common reasons for patients to see Tara Lamalfa?

Tara Lamalfa frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Lamalfa on their profile.

What languages does Tara Lamalfa speak?

Tara Lamalfa speaks English.

Find doctors

Zocdoc›New York, NY Psychotherapists›Tara Lamalfa, LCSW