About Tara Moran
Focus areas
Adolescent / Teen Issues
LGBTQ+ Counseling
Stress
Codependency
Relationship Struggles
Women's Mental Health Issues
Divorce Counseling
Self Esteem Issues
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Biofeedback
Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Cognitive Processing (CPT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tara Moran
Hi there, I'm Tara!
I am a licensed clinical social worker and alcohol and drug counselor based in Atlantic Highlands, NJ. I specialize in helping individuals, couples, and families build resilience through evidence-based therapies like CBT and DBT. My practice, Never Sink Therapy & Resilience, is dedicated to empowering growth, healing, and calm through life’s storms.
My approach
I believe therapy should feel supportive, practical, and empowering. My goal is to give you a safe space to talk through life’s challenges while also learning real tools you can use every day. Together, we’ll focus on building resilience, finding calm in the chaos, and moving toward the life you want. I use approaches that are proven to help, including: CBT (Cognitive Behavioral Therapy): Learning new ways to think about and respond to challenges. DBT (Dialectical Behavior Therapy): Practicing skills for managing emotions, stress, and relationships. Mindfulness: Slowing down, being present, and creating more peace in daily life. Trauma-Informed Care: Making sure therapy feels safe and respectful of your past experiences. Every step of the way, I tailor our work to fit your needs and your goals.
My focus
I work with children, adolescents, and adults who are experiencing anxiety, depression, grief, trauma, and stressful life transitions. I am especially experienced in treating conditions such as Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD), and Post-Traumatic Stress Disorder (PTSD), as well as co-occurring challenges related to substance use. My approach combines compassion with evidence-based methods to help clients build coping skills, strengthen relationships, and develop the resilience to move forward through life’s storms.
My communication style
In my sessions, I strive to create a calm, supportive, and nonjudgmental environment where clients feel truly heard and understood. Working with me feels collaborative and encouraging—I meet you where you are and help you
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Teen Violence
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Education and background
Practice names
Education and training
- Kean University, Master's in Social Work
NPI number
1871484147
How soon can I make an appointment with Tara Moran?
Generally, Tara Moran has appointments available on Zocdoc within 1 week. You can see Tara Moran's earliest availability on Zocdoc and make an appointment online.
Is Tara Moran accepting new patients?
Tara Moran generally accepts new patients on Zocdoc. You can see Tara Moran's earliest availability on Zocdoc and schedule an appointment online.
Does Tara Moran accept my insurance?
Choose your insurance plan to verify if Tara Moran is in-network.
Can I make an appointment with Tara Moran online?
Yes, you can make an appointment online with Tara Moran using Zocdoc. It’s simple, secure, and free.
What practice does Tara Moran work with?
Tara Moran works with Rula Health - New Jersey.
What are common reasons for patients to see Tara Moran?
Tara Moran frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Moran on their profile.
What languages does Tara Moran speak?
Tara Moran speaks English.