Tara Smith, LCSW, ID | Psychotherapist

About Tara Smith

Focus areas

Alcoholism

Depression

Emotional Disturbance

Bereavement / Grief Counseling

Drug Addiction

Life Transition

Bipolar Disorder

Dual Diagnosis

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Culturally Sensitive

Interpersonal

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tara Smith

Hi, I'm Tara. I am a Licensed Clinical Social Worker (LCSW) based in Boise, Idaho, and have worked with clients across the state via telehealth. I hold a Master’s in Social Work from the University of Nevada, Reno. I work with adults using a person-centered eclectic style and evidence-based techniques. My approach allows for collaboration and understanding between me and the client, enabling us to take steps on the path toward better mental health. My approach My therapy style is strength-based, person-centered, and eclectic, using evidence-based techniques including person-centered therapy (PCT), trauma-focused therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Internal Family Systems informed (IFS), mindfulness, solution-focused brief therapy (SFBT), motivational interviewing (MI), and attachment-based methods. My focus This approach works well for adults facing anxiety, stress management, depression, anger, mood disorders, relationship and communication skills, self-exploration, personal growth, grief, life transitions, and substance use addiction. My communication style I communicate in a calm and thoughtful way, striving to create a trusting, comfortable environment where your unique experiences are honored and you feel supported. My journey to mental healthcare I have always loved helping people and being a therapist. I do this work because I believe everyone can make changes that lead to healthier, happier, and more fulfilling lives. My goals for you Goal setting begins with building understanding and trust. I want to know your expectations for therapy and work together to create a plan to reach your goals. My first session with you In our first session, I aim to get to know you and start building a connection. There will be conversation and information gathering.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Idaho

Education and training

University of Nevada, Reno, Master's in Social Work

NPI number

1780202440

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Frequently asked questions

How soon can I make an appointment with Tara Smith?

Generally, Tara Smith has appointments available on Zocdoc within 1 week. You can see Tara Smith's earliest availability on Zocdoc and make an appointment online.

Is Tara Smith accepting new patients?

Tara Smith generally accepts new patients on Zocdoc. You can see Tara Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Tara Smith accept my insurance?

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Can I make an appointment with Tara Smith online?

Yes, you can make an appointment online with Tara Smith using Zocdoc. It’s simple, secure, and free.

What practice does Tara Smith work with?

Tara Smith works with Rula Health - Idaho.

What are common reasons for patients to see Tara Smith?

Tara Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Smith on their profile.