What patients are saying
Overall rating
4.95
About Taralyn Graham
Focus areas
Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Attachment-based
EMDR
Cognitive Behavioral (CBT)
Humanistic
Dialectical (DBT)
Internal Family Systems (IFS)
Identity
Gender
FemaleEthnicity
Indigenous American or Alaska Native, White
Languages spoken
English
Getting to know Taralyn Graham
It’s easy to feel overwhelmed, anxious, or even hopeless in this political climate. If you’re struggling with stress, uncertainty, or the emotional toll of ongoing societal challenges, you’re not alone. I offer a supportive, nonjudgmental space to process your emotions, regain a sense of balance, and focus on what’s within your control. Using evidence-based practices and a person-centered approach, I help clients navigate anxiety, burnout, and emotional exhaustion while fostering resilience and empowerment. You don’t have to carry this weight alone—let’s work together to find a path forward that aligns with your values and well-being.
I use a mix of evidence-based practices to meet the needs of each client. A few modalities such as Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT) help my clients better understand themselves and feel motivated to achieve their goals. Modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) are my go-to for internal healing. All while doing my best to use multicultural and neurodivergent-friendly lenses.
Trying therapy for the first time or finding a new therapist often feels intimidating. I'd love to chat with you to make sure we are a good fit before we dive in. Message me to schedule a consultation or ask any clarifying questions.
I hold a Master’s in Social Work and completed my training at University of Utah Hospital.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- The University of Utah, Master's in Social Work
NPI number
1760859623
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.95
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
21 reviews
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How soon can I make an appointment with Taralyn Graham?
Generally, Taralyn Graham has appointments available on Zocdoc within 1 week. You can see Taralyn Graham's earliest availability on Zocdoc and make an appointment online.
Is Taralyn Graham accepting new patients?
Taralyn Graham generally accepts new patients on Zocdoc. You can see Taralyn Graham's earliest availability on Zocdoc and schedule an appointment online.
Does Taralyn Graham accept my insurance?
Choose your insurance plan to verify if Taralyn Graham is in-network.
Can I make an appointment with Taralyn Graham online?
Yes, you can make an appointment online with Taralyn Graham using Zocdoc. It’s simple, secure, and free.
What practice does Taralyn Graham work with?
Taralyn Graham works with Tava Health.
What languages does Taralyn Graham speak?
Taralyn Graham speaks English.
