Taryn Hayward, LMFT, CA | Psychotherapist

About Taryn Hayward

Focus areas

Anxiety

Peer Relationship Struggles

Stress

Life Coaching

Relationship Struggles

Work-Related Counseling

Life Transition

Self Esteem Issues

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Christian Counseling

Cognitive Processing (CPT)

Coaching

Compassion Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Taryn Hayward

Taking the first step toward change takes courage, and I’m here to support you through it. I specialize in helping leaders and changemakers navigate stress, burnout, and life’s transitions, using a blend of evidence-based practices and creativity. My approach is collaborative and client-centered, always tailored to your unique needs and goals. Whenever you’re ready to explore what’s possible, I’m here to offer a safe, welcoming space where you can truly thrive. My approach I take a holistic, integrative approach to care that blends evidence-based practices with creative and expressive therapies. Depending on your needs, we might explore cognitive-behavioral techniques, mindfulness practices, or expressive arts-based activities. My work is always collaborative and personalized to you—your progress and goals are at the center of our work together, and I’ll meet you where you are with compassion and curiosity. My focus Are you feeling overwhelmed by stress, burnout, or life transitions? I work with leaders, changemakers, and individuals who are navigating high-pressure environments or seeking greater balance and fulfillment. Together, we’ll explore your challenges, build practical tools, and co-create a plan for well-being that feels authentic and sustainable for you. My communication style I prioritize open, compassionate communication to create a safe and collaborative environment where you can feel seen and heard. I’m an empathetic listener who values curiosity and authenticity, and I’ll always meet you where you are. Whether we’re working through difficult emotions or exploring new growth, you can expect me to be calm, patient, and encouraging. My journey to mental healthcare My path to becoming a therapist and wellness consultant was guided by a lifelong curiosity about finding balance and strength, especially in the face of life’s challenges.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Diego

Education and training

Pepperdine University, Master's in Marriage and Family Therapy

NPI number

1508220898

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Frequently asked questions

How soon can I make an appointment with Taryn Hayward?

Generally, Taryn Hayward has appointments available on Zocdoc within 1 week. You can see Taryn Hayward's earliest availability on Zocdoc and make an appointment online.

Is Taryn Hayward accepting new patients?

Taryn Hayward generally accepts new patients on Zocdoc. You can see Taryn Hayward's earliest availability on Zocdoc and schedule an appointment online.

Does Taryn Hayward accept my insurance?

Choose your insurance plan to verify if Taryn Hayward is in-network.

Can I make an appointment with Taryn Hayward online?

Yes, you can make an appointment online with Taryn Hayward using Zocdoc. It’s simple, secure, and free.

What practice does Taryn Hayward work with?

Taryn Hayward works with Rula Health - San Diego.

What are common reasons for patients to see Taryn Hayward?

Taryn Hayward frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Taryn Hayward on their profile.