Tasha Allen, Baltimore, MD | Psychotherapist

About Tasha Allen

Focus areas

Adolescent / Teen Issues

Depression

Stress Management

Adoption Counseling

Emotional Disturbance

Women's Issues Therapy

Anxiety

Life Transition

Clientele seen

Young adults (18-24)

Teenagers (13-17)

Adults (25-64)

Individuals

Children (<13)

Families

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tasha Allen

I am a licensed mental health professional who shows up with compassion, honesty, and real support. I work with adolescents and women who are trying to figure things out, get through tough moments, or simply feel more like themselves again. For teens, I help navigate the pressure, emotions, and challenges that come with growing up and finding your place. For women, I offer a space to work through life’s ups and downs—whether that’s stress, relationships, burnout, or just feeling overwhelmed. Life doesn’t come with a manual, and you don’t have to handle it all on your own. I understand how much mental health can affect your day-to-day life, and I believe change is possible when you have the right support. My approach is real, supportive, and tailored to you. When you work with me, you can expect a safe, judgment-free space where you feel heard and respected. Together, we’ll focus on improving your mood, building confidence and self-awareness, strengthening coping skills, and helping you feel more in control and connected in your life.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Work-Related Counseling

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Office location

Grow Therapy

1 E Chase St, Ste 1128, Baltimore, MD 21202

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Education and background

Practice names

Grow Therapy

NPI number

1003374133

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tasha Allen?

Generally, Tasha Allen has appointments available on Zocdoc within 1 week. You can see Tasha Allen's earliest availability on Zocdoc and make an appointment online.

Is Tasha Allen accepting new patients?

Tasha Allen generally accepts new patients on Zocdoc. You can see Tasha Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Tasha Allen accept my insurance?

Choose your insurance plan to verify if Tasha Allen is in-network.

Can I make an appointment with Tasha Allen online?

Yes, you can make an appointment online with Tasha Allen using Zocdoc. It’s simple, secure, and free.

What practice does Tasha Allen work with?

Tasha Allen works with Grow Therapy.

Where is Tasha Allen's office located?

Tasha Allen's office is located at 1 E Chase St, Baltimore, MD 21202.

What are common reasons for patients to see Tasha Allen?

Tasha Allen frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tasha Allen on their profile.