What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“As soon as she pick up the phone, I know this is the person I needed to speak to .I feel so comfortable being myself. she made everything easy flowing and gave me good suggestions. I’m very happy that I contacted you. Thank you for your service and thank you for your time. God bless you.
”
Gregory A.June 10, 2025Video visit
“Throughout my journey, Tasha has shown true empathy and understanding. There is no judgment and ultimate patience. She has been monumental in helping improve my mental health and rebuilding my confidence. She has provided the necessary tools while being honest and holding me accountable, which is something I respect. She is a great therapist, and I, along with her many clients, are fortunate.”
CWMore than 1 year ago
About Tasha Sarvis
Focus areas
Anger Management
Bereavement / Grief Counseling
Depression
Anxiety
Burnout
Life Transition
BIPOC Mental Health Issues
Confidence Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Narrative
Cognitive Behavioral (CBT)
Person-Centered
Integrative
Psychoanalytic
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Tasha Sarvis
Hi, I’m so glad you’re here! Reaching out for support takes courage, and you’ve already taken the first step. I’m the founder of Sarvis Psychotherapy, where I provide telehealth therapy for adults 18 and up who are navigating life’s ups, downs, and everything in between. Whether you're feeling anxious, stuck, overwhelmed, or just need someone to talk to who won’t judge your midnight overthinking spirals—I’m here, willing to listen!
My approach is compassionate, collaborative, and down-to-earth. I use evidence-based therapies like CBT, Mindfulness, and Narrative Therapy, and I believe healing can involve both deep insight and the occasional laugh (yes, therapy can be serious—but it doesn't have to be all serious).
You deserve a space where you feel heard, safe, and valued. Let’s work together to help you reconnect with your strengths and move toward a life that feels more like you.
Expect to hear from me upon booking!
What should a new client know about working with you?
Working with me means entering a supportive, judgment-free space where your voice matters. I believe therapy should feel safe, collaborative, and even a little enjoyable—yes, we can laugh and do the hard work! We'll explore your goals together and create a treatment plan that fits your unique needs, pace, and personality. I’ll meet you where you are, offer tools that make sense for your life, and always respect your autonomy in the healing process.
What is your typical process for working with clients?
A typical session with me is relaxed, collaborative, and tailored to you. We’ll start by checking in—what’s on your mind, what’s been coming up for you, and what you’d like to focus on. From there, we’ll dive into meaningful conversation, using a mix of evidence-based tools like CBT, mindfulness, and narrative therapy, depending on your needs. I may gently challenge your thinking, help you reframe patterns, or offer coping skills—all while creating a space where you feel seen, supported, and never judged. And yes, we might even laugh now and then—therapy doesn’t have to be all heavy, all the time. My goal is for you to leave each session feeling a little lighter, more grounded, and more connected to yourself.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $130 for 60 minutes
Ongoing session: $110 for 53 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Walden University, Master's in Clinical Mental Health Counseling
- St. John's University (Bachelor's)
Awards and publications
- Tasha Sarvis is Certified as a Clinical Anxiety Treatment Professional
NPI number
1376235895
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Ms Tasha is a great communicator and I am looking forward to our sessions
June 9, 2025Karen C.Verified patientVideo visit
As soon as she pick up the phone, I know this is the person I needed to speak to .I feel so comfortable being myself. she made everything easy flowing and gave me good suggestions. I’m very happy that I contacted you. Thank you for your service and thank you for your time. God bless you.
June 10, 2025Gregory A.Verified patientVideo visit
Throughout my journey, Tasha has shown true empathy and understanding. There is no judgment and ultimate patience. She has been monumental in helping improve my mental health and rebuilding my confidence. She has provided the necessary tools while being honest and holding me accountable, which is something I respect. She is a great therapist, and I, along with her many clients, are fortunate.
More than 1 year agoCW
Tasha is an amazing therapist, she makes it easy for me to be open and makes me feel like she understands and cares. Best therapist I've ever had!
More than 1 year agoML
Tasha is such a wonderful soul! Not only did we catch the vibe from the first moments, but we also realized during our introduction that our values align, which is very important to me when choosing a therapist. She demonstrated her professional skills and was very attentive to details! I'm sure that working with her will bring me a lot of benefits! Thank you once again, Tasha!
September 11, 2024Violetta P.Verified patient
My daughter loves going to see Tasha. She smiles more now and seems much happier so I am forever grateful to her for this change in my daughter. I'm glad I chose to bring my daughter to see her.
More than 1 year agoDL
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
April 21, 2025Keryth B.Verified patient
More than 1 year agoVR
More than 1 year agoNC
How soon can I make an appointment with Tasha Sarvis?
Generally, Tasha Sarvis has appointments available on Zocdoc within 1 week. You can see Tasha Sarvis's earliest availability on Zocdoc and make an appointment online.
Is Tasha Sarvis accepting new patients?
Tasha Sarvis generally accepts new patients on Zocdoc. You can see Tasha Sarvis's earliest availability on Zocdoc and schedule an appointment online.
Does Tasha Sarvis accept my insurance?
Choose your insurance plan to verify if Tasha Sarvis is in-network.
Can I make an appointment with Tasha Sarvis online?
Yes, you can make an appointment online with Tasha Sarvis using Zocdoc. It’s simple, secure, and free.
What practice does Tasha Sarvis work with?
Tasha Sarvis works with Sarvis Psychotherapy.
What are common reasons for patients to see Tasha Sarvis?
Tasha Sarvis frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tasha Sarvis on their profile.
What languages does Tasha Sarvis speak?
Tasha Sarvis speaks English.
How do patients rate Tasha Sarvis in reviews?
11 patients have reviewed Tasha Sarvis. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.