Tashi Self, LCSW, NY | Psychotherapist

About Tashi Self

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Motivational Interviewing

Person-Centered

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tashi Self

Ms. Tashi Self is a warm, reliable, and diligent psychotherapist currently offering virtual counseling services at Umoja Psychotherapy LCSW PLLC. She welcomes patients from all backgrounds and communities. Ms. Self earned her master's degree in social work from Stony Brook University. Her extensive training and knowledge allow her to address several mental health concerns. Combining evidence-based psychotherapy techniques with empathy and kindness, Ms. Self aims to help patients develop healthy coping strategies. She prioritizes patient preferences and also guides them throughout their mental health journey.

What should a new client know about working with you?

Empathy, dignity, and respect are my core values in my practice. I offer my clients a safe space, free of judgment, where they can process trauma and develop positive skills to manage any future barriers.

What is your typical process for working with clients?

I use a person-centered, strengths-based approach, and cognitive-behavioral therapy. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress toward your goals. During treatment, I will help you to learn how to identify your triggers, strengths, and positive coping skills to utilize when navigating through life.

Is this doctor in your insurance network?

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In-network insurances

Tashi Self, LCSW has +1 in-network plan.

Out-of-pocket fees and assistance

Initial session: $75 for 45 minutes

Ongoing session: $150 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I offer a sliding scale fee for those who need. The following insurances are currently accepted: Aetna Medicare Optum (Medicaid, Oscar Health, UBH)

Popular visit reasons

Anxiety Disorder

Depression

Mental Health Problem

Motivational Interviewing

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Depression

Mental Health Problem

Motivational Interviewing

Education and background

Practice names

Umoja Psychotherapy LCSW PLLC

Education and training

Stony Brook University, Master's in Social Work

NPI number

1144711292

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tashi Self?

Generally, Tashi Self has appointments available on Zocdoc within 1 week. You can see Tashi Self's earliest availability on Zocdoc and make an appointment online.

Is Tashi Self accepting new patients?

Tashi Self generally accepts new patients on Zocdoc. You can see Tashi Self's earliest availability on Zocdoc and schedule an appointment online.

Does Tashi Self accept my insurance?

Choose your insurance plan to verify if Tashi Self is in-network.

Can I make an appointment with Tashi Self online?

Yes, you can make an appointment online with Tashi Self using Zocdoc. It’s simple, secure, and free.

What practice does Tashi Self work with?

Tashi Self works with Umoja Psychotherapy LCSW PLLC.

What are common reasons for patients to see Tashi Self?

Tashi Self frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tashi Self on their profile.