What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“What I appreciated most about working with Tasneem was how practical our sessions were. She helped me apply CBT and DBT skills in ways that made sense for my everyday life. Over time, I noticed improved emotional regulation and better communication in my relationships.”
ACLess than 6 months ago
“Tasneem took the time to understand my cultural background and how it shapes my experiences. That made therapy feel meaningful and personalized rather than generic. I felt respected, understood, and supported in a way that made a real difference.”
RSLess than 6 months ago
About Tasneem Burqawi
Focus areas
Anxiety
Depression
Relational Therapy
Bereavement / Grief Counseling
Emotional and Behavioral Disorders (EBD)
Stress
Couples Therapy
Life Transition
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Art Therapy
Emotionally Focused
Cognitive Behavioral (CBT)
Expressive Arts
Identity
Gender
FemaleSexuality
StraightFaith
MuslimEthnicity
Middle Eastern
Languages spoken
Arabic, English
Getting to know Tasneem Burqawi
I’m a Mental Health Counselor who creates a space where you can feel safe, understood, and not judged—especially if you’re used to feeling like you have to figure everything out on your own.
I work primarily with teens, young adults, and individuals navigating anxiety, stress, and life transitions—particularly those who feel caught between different worlds. Whether that’s being first-generation, balancing cultural or family expectations, or trying to stay connected to your faith while figuring out who you are, that in-between space can feel overwhelming, confusing, and isolating.
You might feel pressure to “get it right,” guilt for wanting something different, or like you don’t fully belong anywhere. These experiences don’t just stay in your head—they can show up in your relationships, your decisions, and your day-to-day life.
In our work together, creating emotional safety comes first. From there, we’ll explore what’s really going on beneath the surface while also building practical, realistic tools you can use—so you’re not just talking, but actually feeling a shift.
My approach is collaborative, culturally responsive, and tailored to you. I draw from CBT, psychodynamic insight, solution-focused therapy, and mindfulness-based strategies to help you understand your patterns, manage stress, and feel more grounded.
I’m warm and supportive, but also structured and honest—so you can expect both reflection and forward movement. There’s also room for humor, curiosity, and being fully yourself.
I also work with couples navigating communication challenges, cultural expectations, and life transitions.
Whether you’re new to therapy or returning, this is a space where you don’t have to explain your background before being understood.
In my spare time, I enjoy trying new recipes, traveling, and recharging through movement, reading, and time with loved ones—and I bring that same balance into my wonderful work with clients.
What should a new client know about working with you?
You can expect therapy with me to feel welcoming, nonjudgmental, and goal-focused. I take time to understand your background, values, and lived experience—especially how culture, family dynamics, and identity may shape what you’re going through. I work to build a strong therapeutic relationship where you feel safe to be honest, ask questions, and move at a pace that feels right for you.
I’m an active therapist: I’ll listen deeply, help you identify patterns, and offer practical tools you can use between sessions. Many clients appreciate that we balance talking through what’s happening with learning skills for managing anxiety, improving emotional regulation, and strengthening communication. I also encourage “small wins”—simple, achievable goals that make real life feel more manageable and meaningful.
What is your typical process for working with clients?
We’ll start with an initial session focused on what brings you in, what you’re experiencing, and what you want to change. I’ll ask about symptoms, stressors, relationships, history, and strengths, and we’ll clarify goals that feel realistic and measurable.
After intake, sessions typically include:
a check-in on current stressors and progress.
identifying patterns in thoughts, emotions, behaviors, and relationships.
skill-building using evidence-based tools (often CBT/DBT/ACT strategies).
practicing coping skills (mindfulness, emotional regulation, distress tolerance).
for couples: communication tools, conflict patterns, and connection-building exercises.
We’ll track progress over time and adjust the plan as your needs evolve, so therapy stays relevant and supportive.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
At Everyday Superheroes Wellness Coaching, we manage insurance verification for you. Before you begin and throughout your care, our team will update you on your copay, deductible, and any shifts in insurance coverage. We handle the details so you can stay present and supported in your therapy journey.
Education and background
Practice names
Education and training
- Alfred University, Advanced Certificate in Mental Health Counseling
- St. Francis College, Master's in Applied Behavioral Psychology
NPI number
1437965670
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
What I appreciated most about working with Tasneem was how practical our sessions were. She helped me apply CBT and DBT skills in ways that made sense for my everyday life. Over time, I noticed improved emotional regulation and better communication in my relationships.
Less than 6 months agoAC
Tasneem took the time to understand my cultural background and how it shapes my experiences. That made therapy feel meaningful and personalized rather than generic. I felt respected, understood, and supported in a way that made a real difference.
Less than 6 months agoRS
Tasneem is both professional and very approachable. She creates a calm environment while still keeping sessions focused and goal-oriented. I appreciated her encouragement and the steady, realistic pace we moved at throughout therapy.
Less than 6 months agoHP
Tasneem integrates mindfulness in a way that feels accessible and helpful rather than overwhelming. I learned techniques for managing stress and emotions that I still use regularly. Therapy felt balanced, supportive, and focused on real progress.
Less than 6 months agoEW
Tasneem creates a space where you feel safe, heard, and understood. She is patient, thoughtful, and genuinely invested in helping you make progress. I felt supported throughout the process and appreciated how carefully she explained different strategies we worked on.
Less than 6 months agoNK
Working with Tasneem helped me better understand my anxiety and develop tools to manage it more effectively. She explains things clearly and offers strategies that are realistic and easy to apply in everyday life. Over time, I felt calmer and more confident handling stress.
Less than 6 months agoMT
Tasneem creates a warm, welcoming space where it feels safe to open up. She listens deeply and approaches therapy with care and respect. I appreciated how collaborative our sessions felt and how supported I felt throughout the process.
Less than 6 months agoLH
Working with Tasneem helped me better understand my anxiety and develop tools to manage it more effectively. She explains things clearly and offers strategies that are realistic and easy to apply in everyday life. Over time, I felt calmer and more confident handling stress.
Less than 6 months agoMT
Tasneem helped us improve communication and navigate conflict in a healthier way. She guided discussions thoughtfully and gave us practical tools we could use outside of sessions. We noticed positive changes in how we relate to each other.
Less than 6 months agoAANB
I started therapy with Tasneem during a major life transition, and her support made a meaningful difference. She helped me break things down into manageable steps and approach challenges with more clarity and self-compassion. Sessions felt grounding and productive.
Less than 6 months agoFR
Therapy with Tasneem felt calm, structured, and productive. She balances listening with offering helpful feedback and skills, which made sessions feel focused without being overwhelming. I appreciated the emphasis on small, achievable steps that led to steady progress.
Less than 6 months agoJN
March 11, 2026Anonnya M.Verified patientVideo visit
How soon can I make an appointment with Tasneem Burqawi?
Generally, Tasneem Burqawi has appointments available on Zocdoc within 1 week. You can see Tasneem Burqawi's earliest availability on Zocdoc and make an appointment online.
Is Tasneem Burqawi accepting new patients?
Tasneem Burqawi generally accepts new patients on Zocdoc. You can see Tasneem Burqawi's earliest availability on Zocdoc and schedule an appointment online.
Does Tasneem Burqawi accept my insurance?
Choose your insurance plan to verify if Tasneem Burqawi is in-network.
Can I make an appointment with Tasneem Burqawi online?
Yes, you can make an appointment online with Tasneem Burqawi using Zocdoc. It’s simple, secure, and free.
What practice does Tasneem Burqawi work with?
What are common reasons for patients to see Tasneem Burqawi?
Tasneem Burqawi frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tasneem Burqawi on their profile.
What languages does Tasneem Burqawi speak?
Tasneem Burqawi speaks English and Arabic.
How do patients rate Tasneem Burqawi in reviews?
12 patients have reviewed Tasneem Burqawi. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.