Tawana Helmich, LCMHCS, GA | Psychotherapist

About Tawana Helmich

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

LGBTQ+ Counseling

Psychotherapy Intake / Initial Visit

Bereavement / Grief Counseling

Mental Health Consultation

Schizoaffective Disorder

Geriatric Counselling

New Patient Visit

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Clinical Supervision and Licensed Supervisors

EMDR

Cognitive Behavioral (CBT)

Family / Marital

Compassion Focused

Interpersonal

Identity

Gender

Female

Languages spoken

English

Getting to know Tawana Helmich

As a military veteran and Licensed Clinical Mental Health Counselor, I understand how life circumstances can sometimes leave you feeling overwhelmed or defeated. I believe these challenges do not have to be permanent. With compassion, encouragement, and a willingness to be vulnerable, individuals can overcome life’s hurdles and reach their fullest potential. I work collaboratively with clients to set realistic therapeutic goals that help restore confidence and trust—not only in themselves but in others as well. My approach focuses on providing practical, effective techniques that support a balanced and self-empowered life. Whether you are navigating trauma, anxiety, depression, or relationship challenges, I am committed to walking alongside you with respect and genuine care.

What should a new client know about working with you?

I have several years of clinical experience working with individuals struggling with substance abuse, as well as supporting their families. I also provide treatment to at-risk youth and clients experiencing mood disorders, ADHD, anxiety, and trauma. As a trained EMDR therapist, I offer specialized care for those processing traumatic experiences. Additionally, I am a certified Prepare/Enrich Facilitator, helping couples build stronger, healthier relationships. My approach is collaborative and goal-oriented. I assist clients in setting realistic therapeutic goals that restore confidence and trust in themselves and others. I am passionate about providing a safe, empathetic space where you can be open and vulnerable while learning effective techniques to create a balanced and self-empowered life. You deserve the opportunity to dream again. I look forward to partnering with you on your journey toward healing and growth.

What is your typical process for working with clients?

In our first session, I conduct a thorough review of your psychological history and current concerns to gain a clear understanding of your symptoms, life circumstances, relationships, and any relevant past experiences. This helps us establish accurate information and begin building rapport so we can develop a personalized plan together. Subsequent sessions are collaborative and typically last 53–60 minutes. We use evidence-based approaches to identify unhelpful thought patterns and develop practical tools to manage anxiety, depression, trauma, or other challenges. Depending on your needs, I may incorporate additional strategies or discuss how other interventions could further support your progress. Throughout our work together, sessions remain focused on your goals. We will regularly review what’s working, adjust strategies as needed, and move forward at a pace that feels comfortable for you in a supportive, non-judgmental environment

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In-network insurances

Tawana Helmich, LCMHCS has +1 in-network plan.

Popular visit reasons

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Office location

Tawana Helmich, LCMHCS also offers online video visits for patients

Global Outreach Telerehabilitation, Inc.

214 Fairway Dr, Ste B, Fayetteville, NC 28305

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Education and background

Practice names

Global Outreach Telerehabilitation, Inc.

Education and training

Liberty University Doctoral Program

NPI number

1962973792

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tawana Helmich?

Generally, Tawana Helmich has appointments available on Zocdoc within 1 week. You can see Tawana Helmich's earliest availability on Zocdoc and make an appointment online.

Is Tawana Helmich accepting new patients?

Tawana Helmich generally accepts new patients on Zocdoc. You can see Tawana Helmich's earliest availability on Zocdoc and schedule an appointment online.

Does Tawana Helmich accept my insurance?

Choose your insurance plan to verify if Tawana Helmich is in-network.

Can I make an appointment with Tawana Helmich online?

Yes, you can make an appointment online with Tawana Helmich using Zocdoc. It’s simple, secure, and free.

What practice does Tawana Helmich work with?

Tawana Helmich works with Global Outreach Telerehabilitation, Inc..

Where is Tawana Helmich's office located?

Tawana Helmich has 3 office locations, including in Alpharetta and Fayetteville, view full addresses on Tawana Helmich's profile.

What are common reasons for patients to see Tawana Helmich?

Tawana Helmich frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tawana Helmich on their profile.