About Dr. Taylor Klein
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Neurofeedback
Cognitive Processing (CPT)
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Taylor Klein
Dr. Taylor Klein, Psy.D., LMHC, is a dedicated and compassionate clinical psychologist with a strong background in evidence-based therapy, neuropsychological assessment, and mental health consultation. As the founder and owner of Lighter Blue You, a psychological therapy practice and consulting firm, Dr. Klein provides individual therapy, clinical supervision, and mental health training to diverse populations. She is also an Adjunct Professor at Boston University, where she teaches master's and doctoral-level courses on evidence-based practices, clinical assessment, and therapeutic interventions.
With extensive experience in individual counseling, psychological testing, and neurocognitive assessments, Dr. Klein has worked across private practice, academic, and clinical settings, including LifeStance, DeSantis and Associates, and Thriveworks. She specializes in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), tailoring interventions to meet each client's unique needs.
Dr. Klein is passionate about empowering clients through self-exploration, emotional regulation, and skill-building, particularly those navigating anxiety, depression, trauma, ADHD, and autism spectrum disorder. She integrates a collaborative and client-centered approach, fostering a supportive and goal-oriented therapeutic space. In addition to direct client work, she is skilled in clinical supervision, professional development, and mental health advocacy, helping train the next generation of mental health professionals.
With a strong foundation in research, psychological assessment, and clinical application, Dr. Klein continues to refine her expertise in mental health consultation and strategic interventions for individuals and organizations. Her holistic approach emphasizes self-awareness, resilience, and evidence-based strategies to promote lasting change.
What should a new client know about working with you?
As a therapist, my approach is collaborative, client-centered, and evidence-based, meaning that I work alongside you to tailor therapy to your unique needs and goals. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT) to help clients develop effective coping strategies, emotional regulation skills, and long-term personal growth.
I strive to create a supportive, nonjudgmental, and goal-oriented space where clients feel empowered to explore their experiences and challenges at their own pace. Whether you're navigating anxiety, depression, trauma, ADHD, autism spectrum disorder, or life transitions, I focus on helping you build insight, resilience, and self-efficacy.
My sessions are interactive and structured, balancing exploration, skill-building, and self-reflection. I encourage clients to engage in the therapeutic process actively, whether through homework assignments, mindfulness techniques, or strategies for managing distress outside of sessions. My goal is to equip you with the tools needed to foster long-term change and self-awareness, ensuring that therapy is both meaningful and practical in your daily life.
Therapy is a journey of self-discovery and healing, and I am here to guide and support you in creating the life you want to live. If you're ready to explore your experiences, challenge unhelpful patterns, and build a more fulfilling future, I look forward to working with you.
What is your typical process for working with clients?
My approach to therapy is structured yet flexible, allowing sessions to be tailored to your individual needs and goals while providing a clear framework for growth and progress.
First Session:
The initial session focuses on building rapport, discussing your presenting concerns, background, and therapy goals, and identifying what you hope to achieve in treatment. We’ll explore your strengths, challenges, and past experiences with therapy, if applicable. This session provides a foundation for our work together and helps determine the best approach to meet your needs.
Ongoing Sessions:
Each session is collaborative and interactive, incorporating elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT) based on what is most effective for you.
We typically begin by checking in on any progress, challenges, or changes since our last session.
Sessions may involve processing emotions, identifying thought patterns, and learning new coping strategies to apply in daily life.
I incorporate practical tools, skills training, and reflection exercises, such as mindfulness techniques, cognitive restructuring, or behavioral strategies, to help you navigate challenges outside of therapy.
Goal-Oriented and Supportive Approach:
Therapy is an ongoing process, and we will regularly review your progress, adjusting interventions as needed.
If applicable, I may assign journaling exercises, coping skill practices, or psychoeducational materials between sessions to reinforce our work.
Throughout our work together, I provide a safe, nonjudgmental space where you can explore challenges, gain insight, and build confidence in your ability to manage life’s difficulties.
My goal is to help you develop the skills, awareness, and resilience needed for long-term emotional well-being while ensuring that therapy feels productive and meaningful in your daily life.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Dr. Taylor Klein has +7 in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- William James College, PsyD in Clinical Psychology
Professional memberships
- American Psychological Association
NPI number
1881195923
How soon can I make an appointment with Dr. Taylor Klein?
Generally, Dr. Taylor Klein has appointments available on Zocdoc within 1 week. You can see Dr. Klein's earliest availability on Zocdoc and make an appointment online.
Is Dr. Taylor Klein accepting new patients?
Dr. Taylor Klein generally accepts new patients on Zocdoc. You can see Dr. Klein's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Taylor Klein accept my insurance?
Choose your insurance plan to verify if Dr. Klein is in-network.
Can I make an appointment with Dr. Taylor Klein online?
Yes, you can make an appointment online with Dr. Klein using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Taylor Klein work with?
Dr. Taylor Klein works with Lighter Blue You LLC.
What are common reasons for patients to see Dr. Taylor Klein?
Dr. Taylor Klein frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Taylor Klein on their profile.
What languages does Dr. Taylor Klein speak?
Dr. Taylor Klein speaks English.