Teagan White, LMHC, Rochester, NY | Psychotherapist

About Teagan White

Focus areas

Anxiety

Perinatal Mental Health

Women's Mental Health Issues

EMDR Therapy

Post-Traumatic Stress Disorder (PTSD)

Infertility Trauma

Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Teagan White

Clients often come to me for one of these reasons: They have experienced trauma that feels stuck, they have unexplained health issues and wonder if trauma is a source, they have high levels of anxiety, and/or they are somewhere in the perinatal mental health journey (TTC to postpartum). Whatever the reason, people are often seeking EMDR to help reprocess what they have experienced, or are experiencing, as a means to improve their lives. Note: EMDR can also be used for negative thought patterns (e.g. I'm unloveable and will never find a spouse/partner) and future goals (e.g. I want a family). I primarily work with individuals though I offer couples work for the perinatal journey. Cancelation policy is 24 hours notice or a full session fee of $125 will be charged.

What should a new client know about working with you?

I utilize my warm, compassionate personality along with evidence-based modalities to meet clients where they are. I like to mix in some humor, where appropriate, to help reframe and bring levity to the process. Therapy can be hard and it doesn't need to be serious all the time.

What is your typical process for working with clients?

We'll utilize the first 1-3 sessions to obtain your history, what is bringing you to therapy and what your goals are. From there we will map out what therapy will look like for you. For some, this includes using EMDR and parts work (IFS informed) to reprocess trauma and for others it's more nervous system regulation and mindset work. My goal is to meet you where you are and develop a plan that will help you get the most out of therapy.

Is this doctor in your insurance network?

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In-network insurances

Teagan White, LMHC has 50+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $200 for 50 minutes

Ongoing session: $125-200 for 50 minutes

Popular visit reasons

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Office location

Teagan White, LMHC also offers online video visits for patients

Teagan White Mental Health Counseling, PLLC

1655 Elmwood Ave, Ste 227, Rochester, NY 14620

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Education and background

Practice names

Teagan White Mental Health Counseling, PLLC

Education and training

St. John Fisher University, Master's in Clinical Mental Health Counseling

NPI number

1043904782

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Teagan White?

Generally, Teagan White has appointments available on Zocdoc within 1 week. You can see Teagan White's earliest availability on Zocdoc and make an appointment online.

Is Teagan White accepting new patients?

Teagan White generally accepts new patients on Zocdoc. You can see Teagan White's earliest availability on Zocdoc and schedule an appointment online.

Does Teagan White accept my insurance?

Choose your insurance plan to verify if Teagan White is in-network.

Can I make an appointment with Teagan White online?

Yes, you can make an appointment online with Teagan White using Zocdoc. It’s simple, secure, and free.

What practice does Teagan White work with?

Teagan White works with Teagan White Mental Health Counseling, PLLC.

Where is Teagan White's office located?

Teagan White has 2 office locations, including in Rochester and Smyrna, view full addresses on Teagan White's profile.

What are common reasons for patients to see Teagan White?

Teagan White frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teagan White on their profile.