About Tekisha Durand
Clientele seen
Seniors (65+)
Teenagers (13-17)
Families
Adults (25-64)
Individuals
Young adults (18-24)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tekisha Durand
As another individual facing life’s complexities, I share in the everyday challenges that we all face. From managing tasks to learning from outcomes, I constantly strive to adapt and improve, always aiming for my own version of excellence within my capabilities. Life demands resilience and a resolute spirit, qualities I’ve cultivated through my own experiences. If you’re here with me during this era, I understand how tough it can be because I too face life’s daily trials. This connection deeply informs my practice and fuels my commitment to support you. Together, we can find hope and courage, no matter your age, as we work towards healing and growth.
As a licensed Clinical Social Worker with over a decade of experience, I am dedicated to empowering individuals across diverse backgrounds. My role as an Empowerment Specialist is to uncover and nurture the potential within each person, supporting you in harnessing your strengths to achieve and sustain your desired outcomes. We understand that while everyone shares a common goal of wellness, your journey is uniquely yours. I customize my therapeutic approach to resonate with your personal definition of wellness, employing a range of strategies to not only help you reach but also maintain your vision of well being. Our collaborative efforts will ensure that you navigate life's challenges with resilience, fostering a sense of warmth, safety, and confidence while driving towards tangible results.
Embracing Your Unique Journey
How might your life look if you embraced your own version of wellness, one that’s truly aligned with your goals and values?
Let’s work together to define your path to healing, empowerment, and lasting well being. I’m here to walk alongside you as we make your vision a reality.
What should a new client know about working with you?
Welcome to our first session together! I know that starting therapy can feel like a big step, and it’s completely natural to have some nerves or uncertainty. Please know that you’re not alone in feeling this way... my priority today is to create a space where you feel heard, safe, and supported as we begin this journey together.
Getting to Know You
Our first session is about us getting to know each other. I'll ask questions about your life, your experiences, and what brings you to therapy. But this isn’t just about me learning about your challenges… it's also about you getting a sense of my approach and how we might work together. It’s important that you feel comfortable with our partnership, as the strength of our relationship is a cornerstone of your progress.
Understanding Your Situation
This is your time to share what’s been weighing on you…. whether it's concerns, struggles, or dreams. I encourage you to speak openly, at your own pace. There's no rush; our conversation might unfold over more than one session, and that's perfectly okay. You are the expert on your own life, and I’m here to listen, learn, and support.
Creating a Collaborative Plan
As we explore what’s bringing you to therapy, we’ll begin to outline a personalized plan that reflects your goals. This plan is just a starting point, and it will evolve with you. Your input is essential throughout…. this is your journey, and your feedback will shape how we proceed. The plan will grow with you, just as you will.
Your Goals Are Our Goals
In this partnership, we’re in this together. Your goals become my goals, and I’m here to support you in navigating the challenges that arise. Whether it’s offering techniques, providing insight, or simply being a steady presence, I’m here for you. Your journey toward healing and growth is a shared effort, and I’m excited to walk beside you every step of the way.
Let’s start with optimism and the belief that your future holds great potential for healing and success.
What is your typical process for working with clients?
My approach to care is grounded in treating the whole person in mind, body, and spirit (within the context of their lived experience). I support clients in understanding how thoughts, emotions, behaviors, and physiological responses are interconnected, helping them build awareness of patterns that impact both mental and physical well-being. By translating neuroscience and behavioral science into practical tools, clients learn how to regulate their nervous system, shift unhelpful thinking patterns, and strengthen emotional resilience.
I place strong emphasis on helping clients understand the “why” behind their experiences. When individuals can make sense of their reactions whether rooted in past attachment experiences, learned beliefs, or current stressors... they are better equipped to respond with intention rather than react automatically. This insight reduces shame, increases self-compassion, and creates space for meaningful change.
My work is collaborative and goal-oriented. I focus on identifying strengths, reinforcing adaptive coping, and building skills that clients can apply in real life. Together, we develop clear, actionable steps that align with each client’s values, promoting a sense of agency and forward movement rather than stagnation.
Where appropriate, I integrate spirituality as a resource for grounding, meaning-making, and resilience. I respect each client’s belief system and support them in drawing on it in a way that enhances their healing. This can include exploring purpose, interconnectedness, and acceptance of what cannot be controlled, while still taking responsibility for what can be changed.
Overall, my role is to help clients move from awareness to action... developing clarity, strengthening internal resources, and creating sustainable shifts that support long-term well-being.
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
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Education and background
Practice names
Education and training
- Barry University, Master's in Social Work
NPI number
1952785388
How soon can I make an appointment with Tekisha Durand?
Generally, Tekisha Durand has appointments available on Zocdoc within 1 week. You can see Tekisha Durand's earliest availability on Zocdoc and make an appointment online.
Is Tekisha Durand accepting new patients?
Tekisha Durand generally accepts new patients on Zocdoc. You can see Tekisha Durand's earliest availability on Zocdoc and schedule an appointment online.
Does Tekisha Durand accept my insurance?
Choose your insurance plan to verify if Tekisha Durand is in-network.
Can I make an appointment with Tekisha Durand online?
Yes, you can make an appointment online with Tekisha Durand using Zocdoc. It’s simple, secure, and free.
What practice does Tekisha Durand work with?
Tekisha Durand works with Social Wellness Advocacy Group LLC.
What are common reasons for patients to see Tekisha Durand?
Tekisha Durand frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tekisha Durand on their profile.
What languages does Tekisha Durand speak?
Tekisha Durand speaks English.