Tenesha Jeffery, LCPC

Tenesha Jeffery, LCPC

Psychotherapist
MD
Hello, I'm Tenesha, a Licensed Clinical Professional Counselor with a passion for helping people navigate life's challenges. With 5 years of experience as a clinical mental health counselor and a 20-year background in healthcare, I have had the privilege of working with individuals, couples, and families from diverse backgrounds. My journey has also included facilitating groups for mental health, substance use disorders, and Driving Under the Influence (DUI) programs. My therapeutic approach is eclectic, meaning I draw from various interventions and theories to tailor the therapy experience to each client's unique needs. I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT) in my practice. These evidence-based therapies allow me to address a wide range of issues, including anxiety, depression, Borderline Personality Disorder, Bipolar Disorder, adjustment disorder, and trauma. I believe in a straightforward, genuine, and nonjudgmental approach to therapy. My goal is to create a safe and supportive environment where clients feel heard and understood. I am continuously researching and strengthening my skill set to provide the most effective and individualized therapy experiences possible. Whether you're dealing with stress, navigating a life transition, or seeking support for PTSD, I am here to help. My approach is goal-oriented, and I am committed to working collaboratively with you to achieve your therapeutic goals. If you're ready to take the next step in your mental health journey, I invite you to reach out. Let's work together to create a path toward healing and growth.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.33

About Tenesha Jeffery

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Tenesha Jeffery

Hello, I'm Tenesha, a Licensed Clinical Professional Counselor with a passion for helping people navigate life's challenges. With 5 years of experience as a clinical mental health counselor and a 20-year background in healthcare, I have had the privilege of working with individuals, couples, and families from diverse backgrounds. My journey has also included facilitating groups for mental health, substance use disorders, and Driving Under the Influence (DUI) programs. My therapeutic approach is eclectic, meaning I draw from various interventions and theories to tailor the therapy experience to each client's unique needs. I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT) in my practice. These evidence-based therapies allow me to address a wide range of issues, including anxiety, depression, Borderline Personality Disorder, Bipolar Disorder, adjustment disorder, and trauma. I believe in a straightforward, genuine, and nonjudgmental approach to therapy. My goal is to create a safe and supportive environment where clients feel heard and understood. I am continuously researching and strengthening my skill set to provide the most effective and individualized therapy experiences possible. Whether you're dealing with stress, navigating a life transition, or seeking support for PTSD, I am here to help. My approach is goal-oriented, and I am committed to working collaboratively with you to achieve your therapeutic goals. If you're ready to take the next step in your mental health journey, I invite you to reach out. Let's work together to create a path toward healing and growth.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • The Chicago School, Master's in Clinical Mental Health Counseling

NPI number

1003556002

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.33
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Frequently asked questions

How soon can I make an appointment with Tenesha Jeffery?

Generally, Tenesha Jeffery has appointments available on Zocdoc within 1 week. You can see Tenesha Jeffery's earliest availability on Zocdoc and make an appointment online.

Is Tenesha Jeffery accepting new patients?

Tenesha Jeffery generally accepts new patients on Zocdoc. You can see Tenesha Jeffery's earliest availability on Zocdoc and schedule an appointment online.

Does Tenesha Jeffery accept my insurance?

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Can I make an appointment with Tenesha Jeffery online?

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What practice does Tenesha Jeffery work with?

What are common reasons for patients to see Tenesha Jeffery?

Tenesha Jeffery frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tenesha Jeffery on their profile.

What languages does Tenesha Jeffery speak?

Tenesha Jeffery speaks English.

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