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Tenilya Mumphus, LCSW

Tenilya Mumphus, LCSW

Psychotherapist
IL
Hi there, I'm Tenilya! I am a passionate healing professional who believes healing happens differently for everyone. I see healing as a collaborative process where curiosity, openness, relationship, and patience remain at the partnership's core. My approach I explore creative and anti-oppressive practices that create space for trauma narratives to take unfiltered shape alongside traditional modalities. I am formally trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I often weave humor into whichever modality is being used. My focus Over the past 6 years, I have worked with various populations, mostly individuals experiencing stressful life events or relationships, anxiety, depression, cultural and racial trauma, couples, families, adolescents, and people of color. My communication style I am usually authentic, calm, and an expressive communicator. I am often curious about the whole person and their experiences, which translates to collaborative communication around therapeutic goals and objectives. My journey to mental healthcare There were pivotal moments in my life when I wished I had a helping professional who looked like me and had the skills, training, and wisdom to support me through those times. I strive to be that for someone else. Education I hold a Master's in Social Work from Governors State University. My first session with you Our first session usually consists of getting to know one another, collecting some information, understanding the reason for seeking therapy, setting some goals, sharing some humor, and sometimes assigning some homework.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

Scheduling details

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Today, Apr 22 – Tue, May 5
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Tenilya Mumphus

Focus areas

Addiction / Substance Abuse
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders
Adolescent / Teen Issues
Behavioral Problems
Post-Traumatic Stress Disorder (PTSD) Counseling
Anxiety
Depression

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Attachment-based
Motivational Interviewing
Cognitive Behavioral (CBT)
Narrative
Family / Marital
Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tenilya Mumphus

Hi there, I'm Tenilya! I am a passionate healing professional who believes healing happens differently for everyone. I see healing as a collaborative process where curiosity, openness, relationship, and patience remain at the partnership's core. My approach I explore creative and anti-oppressive practices that create space for trauma narratives to take unfiltered shape alongside traditional modalities. I am formally trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I often weave humor into whichever modality is being used. My focus Over the past 6 years, I have worked with various populations, mostly individuals experiencing stressful life events or relationships, anxiety, depression, cultural and racial trauma, couples, families, adolescents, and people of color. My communication style I am usually authentic, calm, and an expressive communicator. I am often curious about the whole person and their experiences, which translates to collaborative communication around therapeutic goals and objectives. My journey to mental healthcare There were pivotal moments in my life when I wished I had a helping professional who looked like me and had the skills, training, and wisdom to support me through those times. I strive to be that for someone else. Education I hold a Master's in Social Work from Governors State University. My first session with you Our first session usually consists of getting to know one another, collecting some information, understanding the reason for seeking therapy, setting some goals, sharing some humor, and sometimes assigning some homework.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression

Education and background

Practice names

Education and training

  • Governors State University, Master's in Social Work

NPI number

1255086641

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Great first session highly recommend
Verified patientVideo visit
Verified patientVideo visit
Video visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Tenilya Mumphus?

Generally, Tenilya Mumphus has appointments available on Zocdoc within 1 week. You can see Tenilya Mumphus's earliest availability on Zocdoc and make an appointment online.

Is Tenilya Mumphus accepting new patients?

Tenilya Mumphus generally accepts new patients on Zocdoc. You can see Tenilya Mumphus's earliest availability on Zocdoc and schedule an appointment online.

Does Tenilya Mumphus accept my insurance?

Choose your insurance plan to verify if Tenilya Mumphus is in-network.

Can I make an appointment with Tenilya Mumphus online?

Yes, you can make an appointment online with Tenilya Mumphus using Zocdoc. It’s simple, secure, and free.

What practice does Tenilya Mumphus work with?

What are common reasons for patients to see Tenilya Mumphus?

Tenilya Mumphus frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tenilya Mumphus on their profile.

What languages does Tenilya Mumphus speak?

Tenilya Mumphus speaks English.

How do patients rate Tenilya Mumphus in reviews?

3 patients have reviewed Tenilya Mumphus. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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Zocdoc›Chicago, IL Psychotherapists›Tenilya Mumphus, LCSW