Tenisha Barnes, LCSW - C, MD | Psychotherapist

About Tenisha Barnes

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anger Management

Bipolar Disorder

Work-Related Counseling

Anxiety

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

EMDR

Solution Focused Brief (SFBT)

Motivational Interviewing

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Tenisha Barnes

Have you been carrying the weight of anxiety, past trauma, relationship challenges, or overwhelming stress while trying to hold everything together? You don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, respected, and supported. My goal is to create a safe, compassionate environment where you can show up as your authentic self without fear of judgment. I work with adults navigating anxiety, depression, trauma, relationship concerns, stress, burnout, and life transitions. Together, we'll identify the patterns that may be keeping you stuck, build healthy coping skills, and develop practical tools that support lasting emotional wellness. My approach is collaborative, strengths-based, culturally responsive, and tailored to your unique experiences. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and EMDR when appropriate. Whether you're seeking support for a difficult season or ready to begin deeper healing, I'd be honored to walk alongside you.

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In-network insurances

Tenisha Barnes, LCSW - C has +31 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Addiction Follow Up

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Addiction Follow Up

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

NPI number

1114735305

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tenisha Barnes?

Generally, Tenisha Barnes has appointments available on Zocdoc within 1 week. You can see Tenisha Barnes's earliest availability on Zocdoc and make an appointment online.

Is Tenisha Barnes accepting new patients?

Tenisha Barnes generally accepts new patients on Zocdoc. You can see Tenisha Barnes's earliest availability on Zocdoc and schedule an appointment online.

Does Tenisha Barnes accept my insurance?

Choose your insurance plan to verify if Tenisha Barnes is in-network.

Can I make an appointment with Tenisha Barnes online?

Yes, you can make an appointment online with Tenisha Barnes using Zocdoc. It’s simple, secure, and free.

What practice does Tenisha Barnes work with?

Tenisha Barnes works with Grow Therapy.

What are common reasons for patients to see Tenisha Barnes?

Tenisha Barnes frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tenisha Barnes on their profile.