Teresa Bernabe, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

“Teresa is awesome. I’ve learned a lot of coping skills and also have seen a lot of progress for myself while working with her. I recommend therapy to all my friends and they have loved it too!”

More than 1 year ago

About Teresa Bernabe

Focus areas

Bereavement / Grief Counseling

Suicidal Tendencies

Social Anxiety

Worry

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Teresa Bernabe

Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Do you feel overwhelmed at times? Are you having trouble focusing or finding balance in your life? Are anxiety or depression affecting you? If you're in need of support and looking to make some sense of these trying times, then please reach out. I hold a Master's degree in Marriage and Family Therapy from California State University and have worked with individuals and families suffering from a variety of life stressors and symptoms, such as anxiety, depression, and trauma. While I am trained in CBT, DBT, and Solution Focused Therapy, I have a rich clinical knowledge base. My promise is to always deeply listen so I can tailor the therapy experience to you. Ultimately, you are the expert on you and will be honored in this space. I would be honored to work with you and help you as best I can.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University, Master's in Marriage and Family Therapy

NPI number

1720543986

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

4 reviews

Most relevant

Teresa is awesome. I’ve learned a lot of coping skills and also have seen a lot of progress for myself while working with her. I recommend therapy to all my friends and they have loved it too!

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Teresa Bernabe?

Generally, Teresa Bernabe has appointments available on Zocdoc within 1 week. You can see Teresa Bernabe's earliest availability on Zocdoc and make an appointment online.

Is Teresa Bernabe accepting new patients?

Teresa Bernabe generally accepts new patients on Zocdoc. You can see Teresa Bernabe's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Bernabe accept my insurance?

Choose your insurance plan to verify if Teresa Bernabe is in-network.

Can I make an appointment with Teresa Bernabe online?

Yes, you can make an appointment online with Teresa Bernabe using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Bernabe work with?

Teresa Bernabe works with Rula Health - San Diego.

What are common reasons for patients to see Teresa Bernabe?

Teresa Bernabe frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teresa Bernabe on their profile.