Teresa Cote, LPC, MO | Psychotherapist

About Teresa Cote

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Teresa Cote

As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing. Some of the techniques that may be used in therapy are Accelerated Resolution Therapy (ART) & Eye Movement Desensitization and Reprocessing (EMDR) which can quickly relieve traumatic symptoms, rapidly heal emotions, and is fast paced. Obtaining control over your emotions is possible and easier that you might think! Also, it works! Allow me to guide you in your journey of learning practical and powerful skills that help you overcome negative emotions and heal from your trauma. I can walk alongside you in an atmosphere of comfort and safety where you can share your story and be guided into healing and growth. Schedule a session today! I offer a specialized therapy for trauma and post traumatic stress and other issues such as depression, anxiety, grief and addictions.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Bipolar Disorder

Depression

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Bipolar Disorder

Depression

Education and background

Practice names

Tava Health

Education and training

Immaculata University, Master's in Art Therapy

NPI number

1164534772

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Frequently asked questions

How soon can I make an appointment with Teresa Cote?

Generally, Teresa Cote has appointments available on Zocdoc within 1 week. You can see Teresa Cote's earliest availability on Zocdoc and make an appointment online.

Is Teresa Cote accepting new patients?

Teresa Cote generally accepts new patients on Zocdoc. You can see Teresa Cote's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Cote accept my insurance?

Choose your insurance plan to verify if Teresa Cote is in-network.

Can I make an appointment with Teresa Cote online?

Yes, you can make an appointment online with Teresa Cote using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Cote work with?

Teresa Cote works with Tava Health.

What are common reasons for patients to see Teresa Cote?

Teresa Cote frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teresa Cote on their profile.