Teresa Hillenbrand, LPC, FL | Psychotherapist

About Teresa Hillenbrand

Focus areas

Adolescent / Teen Issues

Depression

Parenting Counseling

Anxiety

Emotion Regulation Therapy (ERT)

Stress Management

Counselling For First Responders

Life Transition

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Clinical Supervision and Licensed Supervisors

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Teresa Hillenbrand

Teresa Hillenbrand, LPC, is a licensed professional counselor with extensive experience supporting adolescents and adults through anxiety, depression, stress, parenting challenges, and trauma-related concerns. She integrates a wide range of evidence-based approaches including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), Coherence Therapy, and mindfulness practices to reduce symptoms, strengthen emotional regulation, and promote long-term functional improvement. Teresa uses measurement-based care to track progress collaboratively and tailors treatment plans to each client's needs and goals. She offers telehealth services in both English and Spanish, ensuring care that is accessible, culturally responsive, and individualized. Teresa's therapeutic style is structured, compassionate, and deeply collaborative. She strives to create a safe, grounded environment where clients feel supported as they build resilience, develop practical coping skills, and reconnect with their values. Teresa enjoys working with individuals from diverse backgrounds, including immigrants, women, veterans, trauma survivors, and those navigating chronic illness or major life transitions. Outside of her clinical work, she enjoys woodworking, reading, spending time with loved ones, and supporting Basset Hound rescue efforts. Her early work with unaccompanied immigrant youth continues to shape her belief in the power of safety, connection, and empathy in the healing process.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety

Depression

Emotion Regulation Therapy (ERT)

Insomnia

Mental Health Problem

Obsessive Compulsive Disorder (OCD)

Panic Attack

Parenting Counseling

Anxiety

Depression

Emotion Regulation Therapy (ERT)

Insomnia

Education and background

Practice names

Brightside Health

Education and training

The University of Texas at San Antonio, Master's in Counseling
Loyola University New Orleans, Master's in Science

NPI number

1992458483

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Frequently asked questions

How soon can I make an appointment with Teresa Hillenbrand?

Generally, Teresa Hillenbrand has appointments available on Zocdoc within 1 week. You can see Teresa Hillenbrand's earliest availability on Zocdoc and make an appointment online.

Is Teresa Hillenbrand accepting new patients?

Teresa Hillenbrand generally accepts new patients on Zocdoc. You can see Teresa Hillenbrand's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Hillenbrand accept my insurance?

Choose your insurance plan to verify if Teresa Hillenbrand is in-network.

Can I make an appointment with Teresa Hillenbrand online?

Yes, you can make an appointment online with Teresa Hillenbrand using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Hillenbrand work with?

Teresa Hillenbrand works with Brightside Health.

What are common reasons for patients to see Teresa Hillenbrand?

Teresa Hillenbrand frequently sees patients for Anxiety, Depression, Insomnia, Mental Health Problem , and Obsessive Compulsive Disorder (OCD). You can see other visit reasons for Teresa Hillenbrand on their profile.