Teresa Perez, LMFT, CA | Psychotherapist

About Teresa Perez

Focus areas

Anxiety

Life Transition

Stress Management

Bullying

Relationship Struggles

Women's Issues Therapy

Depression

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Compassion Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Teresa Perez

As a mother, partner, daughter, and proud Latina, I value family, culture, and connection in both my personal life and my work as a therapist. I am also a dog mom to two Frenchies, a lover of books, and someone who is deeply passionate about social justice and caring for others. Since entering the mental health field in 2017, I have dedicated myself to supporting individuals through life’s challenges with compassion and respect. My approach is grounded in empathy and authenticity, and I strive to create a safe, supportive space where clients feel seen, understood, and empowered to make meaningful changes.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Worry

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Education and background

Practice names

Grow Therapy

Education and training

Santa Clara University, Master's in Counseling Psychology

NPI number

1407395148

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Frequently asked questions

How soon can I make an appointment with Teresa Perez?

Generally, Teresa Perez has appointments available on Zocdoc within 1 week. You can see Teresa Perez's earliest availability on Zocdoc and make an appointment online.

Is Teresa Perez accepting new patients?

Teresa Perez generally accepts new patients on Zocdoc. You can see Teresa Perez's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Perez accept my insurance?

Choose your insurance plan to verify if Teresa Perez is in-network.

Can I make an appointment with Teresa Perez online?

Yes, you can make an appointment online with Teresa Perez using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Perez work with?

Teresa Perez works with Grow Therapy.

What are common reasons for patients to see Teresa Perez?

Teresa Perez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Teresa Perez on their profile.