Teresa Stroup, LCSW, OR | Psychotherapist

About Teresa Stroup

Focus areas

Anxiety

Life Transition

Bereavement / Grief Counseling

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Teresa Stroup

Teresa Stroup helps individuals, couples, and families across Oregon navigate lifeâs challenges with warmth, compassion, and evidencebased care. She creates a safe, nonjudgmental space where clients can work through emotional pain, strengthen relationships, and develop skills to lead more balanced and fulfilling lives. Teresa works with adults and teens facing issues such as anxiety, depression, grief, trauma, and life transitions, guiding them toward insight, healing, and resilience. Drawing on Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and Mindfulness, Teresa tailors her approach to each clientâs needs. She integrates faithbased and Christian counseling when requested, offering clients the opportunity to explore the connection between spirituality and mental health as part of their therapeutic journey. Her collaborative style encourages clients to become active participants in their own growth and wellbeing. Teresa is particularly passionate about helping couples and families improve communication, rebuild trust, and resolve conflict. She also supports individuals navigating midlife and later life transitions whether adjusting to aging, managing loss, or redefining purpose. Her work often includes group therapy, where clients find support and shared understanding through community and connection. Outside of her practice, Teresa enjoys swimming, camping, and spending time with her grandchildren. These moments of connection and simplicity mirror the values she brings into therapyâpresence, empathy, and the importance of meaningful relationships.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Office location

Teresa Stroup, LCSW also offers online video visits for patients

Lifestance Health - Oregon

9600 SW Oak St, Tigard, OR 97223

Get directions

Education and background

Practice names

Lifestance Health - Oregon

Education and training

Portland State University, Master's in Social Work

NPI number

1013210970

Patient reviews

Help Teresa Stroup, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Teresa Stroup?

Generally, Teresa Stroup has appointments available on Zocdoc within 1 week. You can see Teresa Stroup's earliest availability on Zocdoc and make an appointment online.

Is Teresa Stroup accepting new patients?

Teresa Stroup generally accepts new patients on Zocdoc. You can see Teresa Stroup's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Stroup accept my insurance?

Choose your insurance plan to verify if Teresa Stroup is in-network.

Can I make an appointment with Teresa Stroup online?

Yes, you can make an appointment online with Teresa Stroup using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Stroup work with?

Teresa Stroup works with Lifestance Health - Oregon.

Where is Teresa Stroup's office located?

Teresa Stroup has 2 office locations in Tigard, view full addresses on Teresa Stroup's profile.

What are common reasons for patients to see Teresa Stroup?

Teresa Stroup frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teresa Stroup on their profile.