Teresa Thomas, LMFT, TX | Psychotherapist

About Teresa Thomas

Focus areas

Anxiety

Depression

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Self Esteem Issues

Coping Mechanism Development

Parenting Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Teresa Thomas

I help you step out of survival mode, reconnect with what matters, and develop healthier patterns and skills that allow your personal life, career, and relationships to thrive. Together we build resilience, self-command, and communication skills that create real change, not just temporary relief.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - Dallas

Education and training

University of Kentucky, Master's in Family Therapy

NPI number

1205440252

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Teresa Thomas?

Generally, Teresa Thomas has appointments available on Zocdoc within 1 week. You can see Teresa Thomas's earliest availability on Zocdoc and make an appointment online.

Is Teresa Thomas accepting new patients?

Teresa Thomas generally accepts new patients on Zocdoc. You can see Teresa Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Thomas accept my insurance?

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Can I make an appointment with Teresa Thomas online?

Yes, you can make an appointment online with Teresa Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Thomas work with?

Teresa Thomas works with Rula Health - Dallas.

What are common reasons for patients to see Teresa Thomas?

Teresa Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teresa Thomas on their profile.