Teresa Urbina, MS, TX | Psychotherapist

About Teresa Urbina

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Teresa Urbina

Perinatal & Maternal Mental Health Therapist The journey to and through motherhood is often painted as a time of joy, but for many, it is also filled with struggle, uncertainty, and loneliness. Whether you are trying to conceive, navigating infertility, experiencing the emotional ups and downs of pregnancy, adjusting to life postpartum, or feeling overwhelmed well into motherhood—you are not alone. Society tells us that it “takes a village,” yet so many mothers look around and wonder, Where is my village? The truth is, the expectations placed on women—silent suffering, emotional resilience, and unconditional strength—often make it difficult to ask for support. But the weight of motherhood was never meant to be carried alone. As a therapist specializing in perinatal and maternal mental health, I provide a space where you don’t have to hide your pain behind a smile. I walk alongside you in this journey, offering support for the overwhelming moments, the silent struggles, and the unspoken grief that so many mothers experience. My approach is warm, nonjudgmental, and deeply compassionate, focused on helping you process the emotions that come with fertility challenges, pregnancy, birth trauma, postpartum depression and anxiety, identity shifts, and the daily complexities of motherhood. You deserve a place where you can be honest about how you’re feeling without fear of judgment. You deserve to be supported, validated, and heard. If you’re feeling lost, exhausted, or simply like no one understands, I want you to know—help is here. You don’t have to do this alone. Let’s work together to build the support you deserve.

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In-network insurances

Teresa Urbina, MS has +1 in-network plan.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 18

Education and training

University of Texas At El Paso, MED

NPI number

1689298762

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Teresa Urbina?

Generally, Teresa Urbina has appointments available on Zocdoc within 1 week. You can see Teresa Urbina's earliest availability on Zocdoc and make an appointment online.

Is Teresa Urbina accepting new patients?

Teresa Urbina generally accepts new patients on Zocdoc. You can see Teresa Urbina's earliest availability on Zocdoc and schedule an appointment online.

Does Teresa Urbina accept my insurance?

Choose your insurance plan to verify if Teresa Urbina is in-network.

Can I make an appointment with Teresa Urbina online?

Yes, you can make an appointment online with Teresa Urbina using Zocdoc. It’s simple, secure, and free.

What practice does Teresa Urbina work with?

Teresa Urbina works with Sondermind 18.

What are common reasons for patients to see Teresa Urbina?

Teresa Urbina frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Teresa Urbina on their profile.