Teryn O'Brien, MA

Teryn O'Brien, MA

Psychotherapist
65 Village Sq Dr, South Kingstown, RI
Teryn Jean O’Brien, LMHC-A, helps children, teens, and adults in Rhode Island navigate their mental health journeys with compassion, collaboration, and clinical skill. At LifeStance Health, she supports clients experiencing anxiety, depression, trauma, and challenges related to chronic illness or somatic symptoms. Teryn’s therapeutic approach is deeply trauma-informed and integrative, empowering clients to explore the root of their emotional pain while building sustainable tools for growth and resilience. Whether a client is struggling with overwhelming emotions, life transitions, or long-standing patterns, Teryn offers a warm, nonjudgmental space where healing begins through meaningful connection and personalized care. Teryn is especially passionate about working with individuals facing complex PTSD, childhood trauma, and grief. She believes that unresolved early-life experiences often surface in the form of anxiety, depression, or physical distress, and she integrates both body-based and evidence-based techniques to address these patterns at their core. Her work supports clients in reclaiming their sense of safety, identity, and self-worth, while developing practical skills to cope with the present moment. Teryn offers individual therapy for children, teens, and adults using a variety of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Therapy, mindfulness, and parts work. She also works with populations including LGBTQ+ individuals, military and veterans, and first responders. Outside of therapy, Teryn finds joy in painting, hiking, teaching yoga, writing poetry, playing violin, and exploring the outdoors.

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About Teryn O'Brien

Focus areas

Anxiety
Depression
Women's Issues Therapy
Bereavement / Grief Counseling
Gender Affirming Counseling
Childhood Trauma
Men's Mental Health Issues

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Integrative
Dialectical (DBT)
Mindfulness-Based (MBCT)
Exposure Response Prevention
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Teryn O'Brien

Teryn Jean O’Brien, LMHC-A, helps children, teens, and adults in Rhode Island navigate their mental health journeys with compassion, collaboration, and clinical skill. At LifeStance Health, she supports clients experiencing anxiety, depression, trauma, and challenges related to chronic illness or somatic symptoms. Teryn’s therapeutic approach is deeply trauma-informed and integrative, empowering clients to explore the root of their emotional pain while building sustainable tools for growth and resilience. Whether a client is struggling with overwhelming emotions, life transitions, or long-standing patterns, Teryn offers a warm, nonjudgmental space where healing begins through meaningful connection and personalized care. Teryn is especially passionate about working with individuals facing complex PTSD, childhood trauma, and grief. She believes that unresolved early-life experiences often surface in the form of anxiety, depression, or physical distress, and she integrates both body-based and evidence-based techniques to address these patterns at their core. Her work supports clients in reclaiming their sense of safety, identity, and self-worth, while developing practical skills to cope with the present moment. Teryn offers individual therapy for children, teens, and adults using a variety of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Therapy, mindfulness, and parts work. She also works with populations including LGBTQ+ individuals, military and veterans, and first responders. Outside of therapy, Teryn finds joy in painting, hiking, teaching yoga, writing poetry, playing violin, and exploring the outdoors.

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In-network insurances

Aetna
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200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy

Office location

Teryn O'Brien, MA also offers online video visits for patients
LifeStance Health - Rhode Island
65 Village Sq Dr, South Kingstown, RI 02879

Education and background

Practice names

NPI number

1518789544

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Teryn O'Brien?

Generally, Teryn O'Brien has appointments available on Zocdoc within 1 week. You can see Teryn O'Brien's earliest availability on Zocdoc and make an appointment online.

Is Teryn O'Brien accepting new patients?

Teryn O'Brien generally accepts new patients on Zocdoc. You can see Teryn O'Brien's earliest availability on Zocdoc and schedule an appointment online.

Does Teryn O'Brien accept my insurance?

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Can I make an appointment with Teryn O'Brien online?

Yes, you can make an appointment online with Teryn O'Brien using Zocdoc. It’s simple, secure, and free.

What practice does Teryn O'Brien work with?

Where is Teryn O'Brien's office located?

Teryn O'Brien has 2 office locations in South Kingstown, view full addresses on Teryn O'Brien's profile.

What are common reasons for patients to see Teryn O'Brien?

Teryn O'Brien frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teryn O'Brien on their profile.

What languages does Teryn O'Brien speak?

Teryn O'Brien speaks English.

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