Teshia Sandau, MA, CO | Psychotherapist

About Teshia Sandau

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Teshia Sandau

Teshia Sandau is a dedicated therapist at LifeStance Health, serving individuals across Colorado with empathy and respect. She provides person-centered support to help clients navigate challenges such as mental health concerns, substance use, trauma, and life transitions. Teshia s compassionate approach empowers clients to recognize their strengths and embrace personal growth, enabling them to become the best versions of themselves. Specializing in alcohol and drug use, PTSD/trauma, and anxiety, Teshia works closely with clients to address the complexities of these conditions. She uses evidence-based practices to support individuals in overcoming addiction, managing stress, and building resilience. Teshia is passionate about creating a safe, nonjudgmental space where clients can explore their feelings and develop meaningful coping strategies. Teshia s therapeutic approach integrates Cognitive Behavioral Therapy CBT , Dialectical Behavior Therapy DBT , and Christian Counseling. These techniques offer clients a robust framework for understanding their challenges and fostering emotional well-being. She also facilitates group therapy, providing opportunities for shared healing and support among peers. Teshia works with adults and older teens, tailoring her care to meet the unique needs of each individual. In addition to her expertise with alcohol and drug use and PTSD/trauma, she offers support for grief, depression, ADHD, and women s issues. Teshia welcomes individuals from diverse backgrounds, ensuring her practice is inclusive and responsive to the needs of her community. Outside of her professional work, Teshia finds joy in the outdoors, which allows her to connect with nature and reflect on life s beauty. She cherishes time with her family, whose presence inspires her personal growth. When she s not exploring nature, Teshia enjoys curling up with a good mystery book and a cup of tea.

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Popular visit reasons

Addiction Follow Up

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Addiction Follow Up

Anxiety Disorder

Depression

New Patient Visit

Office location

Teshia Sandau, MA also offers online video visits for patients

LifeStance Health - Colorado- 2

5401 W 10TH ST, Ste 200, GREELEY, CO 80634

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Education and background

Practice names

LifeStance Health - Colorado- 2

NPI number

1285450528

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Teshia Sandau?

Generally, Teshia Sandau has appointments available on Zocdoc within 1 week. You can see Teshia Sandau's earliest availability on Zocdoc and make an appointment online.

Is Teshia Sandau accepting new patients?

Teshia Sandau generally accepts new patients on Zocdoc. You can see Teshia Sandau's earliest availability on Zocdoc and schedule an appointment online.

Does Teshia Sandau accept my insurance?

Choose your insurance plan to verify if Teshia Sandau is in-network.

Can I make an appointment with Teshia Sandau online?

Yes, you can make an appointment online with Teshia Sandau using Zocdoc. It’s simple, secure, and free.

What practice does Teshia Sandau work with?

Teshia Sandau works with LifeStance Health - Colorado- 2.

Where is Teshia Sandau's office located?

Teshia Sandau has 2 office locations, including in greeley and GREELEY, view full addresses on Teshia Sandau's profile.

What are common reasons for patients to see Teshia Sandau?

Teshia Sandau frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Teshia Sandau on their profile.