Tess De Smedt, MSW, MD | Psychotherapist

About Tess De Smedt

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tess De Smedt

What should a new client know about working with you?

You might be here because something just feels… off. Maybe you’re overwhelmed, stuck in your own head, or going through a transition that’s harder than you expected. Maybe you’ve been holding it all together for everyone else, but underneath, you’re exhausted and not quite sure how to take care of yourself. Whatever brought you here, you don’t have to figure it out alone. I work with people who are navigating life changes, anxiety, relationship struggles, past experiences that still linger, or simply a sense that they want more out of life than just getting through the day. Together, we create a space where you can be honest, curious, and real—without pressure or judgment.

What is your typical process for working with clients?

My approach to therapy is integrative and tailored to you and your needs. I consider my work client-centered and I am honored to be able to support individuals in their journey. If this sounds like something you are looking for, I'd love to set up a consult and talk more.

Is this doctor in your insurance network?

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In-network insurances

Tess De Smedt, MSW has 200+ in-network plans.

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Tess Psychotherapy

Education and training

The Catholic University of America, Master's in Clinical Social Work

NPI number

1780362459

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tess De Smedt?

Generally, Tess De Smedt has appointments available on Zocdoc within 1 week. You can see Tess De Smedt's earliest availability on Zocdoc and make an appointment online.

Is Tess De Smedt accepting new patients?

Tess De Smedt generally accepts new patients on Zocdoc. You can see Tess De Smedt's earliest availability on Zocdoc and schedule an appointment online.

Does Tess De Smedt accept my insurance?

Choose your insurance plan to verify if Tess De Smedt is in-network.

Can I make an appointment with Tess De Smedt online?

Yes, you can make an appointment online with Tess De Smedt using Zocdoc. It’s simple, secure, and free.

What practice does Tess De Smedt work with?

Tess De Smedt works with Tess Psychotherapy.

What are common reasons for patients to see Tess De Smedt?

Tess De Smedt frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tess De Smedt on their profile.