Tessa Gittleman, LMFT, MN | Psychotherapist

About Tessa Gittleman

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Tessa Gittleman

No one becomes who they are alone. We are constantly influenced by the systems we enter into, both consciously and unconsciously. Sometimes those systems positively serve us, such as finding a community we identify with and feel accepted by. Other times these systems can cause harm, such as feeling marginalized by a family we are told “should love us unconditionally.” By looking at the larger context of the issue, it allows us to understand why and how these problems came to be, how we need to cope in the moment, and how we can re-author them going forward. By changing how we interact with the system, the system itself is forced to adapt. While it may be uncomfortable at first, it ultimately creates the opportunity to achieve more sustainable results. A dynamic approach Clients have described my style as collaborative, grounded, and transparent, layered with humor and dusted with profanity. I aim to meet you where you are at, tailor the therapeutic experience to meet your unique needs, and check in frequently to make sure your goals are in alignment to your end-game. I believe that feedback is critical to the therapeutic relationship, and the therapeutic relationship is critical to your success (no really, research says that the therapeutic relationship is the best predictor of outcomes). To put it frankly: If you are looking for someone to nod along with what you’re saying and endlessly validate you, it’s not me. If you are looking for someone who is invested in your ability to meet your goals, can empathize with your experience, while still challenging you, you’ve come to the right place. I don’t want to be the best therapist you’ve ever had. I want to be an objectively helpful person in your life. That’s why I ask clients who come every week or biweekly to sign a discharge agreement that limits the duration of the therapeutic relationship

In-network insurances

Popular visit reasons

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Abandonment issues

Accelerated Resolution Therapy (ART)

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Abandonment issues

Accelerated Resolution Therapy (ART)

New Patient Visit

Office location

Tessa Gittleman, LMFT also offers online video visits for patients

Tessa Gittleman, PLLC

5851 Duluth St, Unit 300, Golden Valley, MN 55422

Get directions

Education and background

Practice names

Tessa Gittleman, PLLC

Education and training

Saint Mary's University of Minnesota, Master's in Marriage and Family Therapy

NPI number

1073142444

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tessa Gittleman?

Generally, Tessa Gittleman has appointments available on Zocdoc within 1 week. You can see Tessa Gittleman's earliest availability on Zocdoc and make an appointment online.

Is Tessa Gittleman accepting new patients?

Tessa Gittleman generally accepts new patients on Zocdoc. You can see Tessa Gittleman's earliest availability on Zocdoc and schedule an appointment online.

Does Tessa Gittleman accept my insurance?

Choose your insurance plan to verify if Tessa Gittleman is in-network.

Can I make an appointment with Tessa Gittleman online?

Yes, you can make an appointment online with Tessa Gittleman using Zocdoc. It’s simple, secure, and free.

What practice does Tessa Gittleman work with?

Tessa Gittleman works with Tessa Gittleman, PLLC.

Where is Tessa Gittleman's office located?

Tessa Gittleman has 2 office locations in Golden Valley, view full addresses on Tessa Gittleman's profile.

What are common reasons for patients to see Tessa Gittleman?

Tessa Gittleman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tessa Gittleman on their profile.