Tessa Gjording, CMHC, UT | Psychotherapist

What patients are saying

Overall rating

1.00

Average wait time

1.00

Bedside manner

1.00

About Tessa Gjording

Focus areas

Anxiety

Bipolar Disorder

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Gender Affirming Counseling

Bereavement / Grief Counseling

Couples Therapy

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Tessa Gjording

Tessa Gjording, Clinical Mental Health Counselor at LifeStance Health, helps individuals and families across Utah find healing, balance, and clarity in their lives. She offers a compassionate and collaborative approach, supporting children, teens, and adults through lifeâs challenges with warmth and authenticity. Whether helping a child navigate behavioral difficulties, guiding a couple through relationship conflict, or empowering adults to manage anxiety and depression, Tessa creates a safe, nonjudgmental space where growth and selfunderstanding can take root. Tessa works with clients experiencing a range of concerns, including anxiety, ADHD, depression, and trauma. She also provides support for individuals navigating midlife and laterlife transitions, as well as those managing medical conditions that impact emotional health. Drawing from evidencebased approaches such as Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and Mindfulness, Tessa helps clients recognize unhelpful patterns, build emotional resilience, and develop practical tools to enhance their overall wellbeing. Tessa is particularly passionate about helping clients who are managing courtordered treatment and current legal matters. She understands the complexities and emotional strain these situations can bring, especially for families and individuals involved in highconflict or AFCCinformed court cases. With compassion and structure, she guides clients through the therapeutic process while supporting accountability, insight, and personal growth.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Depression

New Patient Visit

Nightmares

Pediatric Sexual Abuse Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Nightmares

Pediatric Sexual Abuse Counseling

Office location

Tessa Gjording, CMHC also offers online video visits for patients

Lifestance Health - Utah

5965 S 900 E, Murray, UT 84121

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Education and background

Practice names

Lifestance Health - Utah

Education and training

Capella University, Master's in Clinical Mental Health Counseling

NPI number

1891422895

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

1.00

Wait time

1.00

Bedside manner

1.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

I was waiting for this day, to finally have therapy. I even made an account through their website, but apparently they had my old phone number on my record. I could not change my information at all, I could not call them, they did not leave any information for me to contact such as email etc., and no one contacted me during the booked appointment.

January 20, 2026Initials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Tessa Gjording?

Generally, Tessa Gjording has appointments available on Zocdoc within 1 week. You can see Tessa Gjording's earliest availability on Zocdoc and make an appointment online.

Is Tessa Gjording accepting new patients?

Tessa Gjording generally accepts new patients on Zocdoc. You can see Tessa Gjording's earliest availability on Zocdoc and schedule an appointment online.

Does Tessa Gjording accept my insurance?

Choose your insurance plan to verify if Tessa Gjording is in-network.

Can I make an appointment with Tessa Gjording online?

Yes, you can make an appointment online with Tessa Gjording using Zocdoc. It’s simple, secure, and free.

What practice does Tessa Gjording work with?

Tessa Gjording works with Lifestance Health - Utah.

Where is Tessa Gjording's office located?

Tessa Gjording has 2 office locations in Murray, view full addresses on Tessa Gjording's profile.

What are common reasons for patients to see Tessa Gjording?

Tessa Gjording frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tessa Gjording on their profile.

What languages does Tessa Gjording speak?

Tessa Gjording speaks English.

How do patients rate Tessa Gjording in reviews?

1 patients have reviewed Tessa Gjording. The overall rating for this doctor is 1/5. They have a 1/5 rating for bedside manner and a 1/5 rating for wait time. You can read individual reviews and ratings on their profile.