What patients are saying
Overall rating
4.50
Average wait time
3.86
Bedside manner
4.43
“Ms. Flowers was amazing, gentle and caring. She gives the aura of coming into a warm and welcoming place and just unparalleled emapthy that she exudes is truly remarkable. ”
JSMore than 1 year ago
“I highly recommend Thea. She created a safe space for me to explore my thoughts and feelings. Her insights and practical tools have truly helped me navigate my challenges. A supportive and effective therapist!”
CBMore than 1 year ago
About Thea Flowers
Focus areas
Anger Management
Depression
Relationship Counseling
Anxiety
Marriage Counseling
Stress Management
Couples Therapy
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Treatment approaches
Attachment-based
Family / Marital
Cognitive Behavioral (CBT)
Family Systems
Eclectic
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Thea Flowers
Life can feel overwhelming when stress, anxiety, depression, or relationship challenges begin to interfere with your daily functioning. I work with adults, adolescents, and couples who are seeking practical support, emotional insight, and meaningful change—especially when things feel stuck or hard to manage alone.
I hold a Master’s degree in Social Work and provide evidence-based therapy grounded in Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. My approach is collaborative, structured, and compassionate, helping clients understand patterns, develop effective coping strategies, and move toward lasting improvement.
I have experience supporting clients navigating anxiety, depression, stress, self-esteem concerns, relationship issues, and life transitions. Therapy with me is focused on helping you regain a sense of control, strengthen emotional resilience, and build tools you can use beyond the therapy space.
JK Counseling is a fully virtual and based in New York. I work with clients who value a thoughtful, supportive, and goal-oriented therapeutic process. If you’re ready to take the next step, I welcome the opportunity to support you.
What should a new client know about working with you?
Clients often appreciate that my approach to therapy is both supportive and structured. Sessions are collaborative and focused on understanding patterns, building practical coping skills, and working toward goals that feel meaningful and achievable.
I work best with individuals, adolescents, and couples who are looking for a thoughtful, steady pace in therapy and want support navigating stress, emotional overwhelm, relationship concerns, or life transitions. Early sessions typically focus on clarifying goals, understanding what’s contributing to current challenges, and identifying strategies that can help create relief and momentum.
I aim to create a space that feels respectful, nonjudgmental, and grounded, where clients can explore concerns openly while also gaining tools they can use outside of sessions.
What is your typical process for working with clients?
The therapy process typically begins with an initial session focused on understanding your concerns, goals, and what led you to seek support at this time. We’ll discuss relevant background information and identify what you would like to change or improve through therapy.
From there, sessions are structured around your goals and may include building coping skills, exploring emotional patterns, and addressing challenges as they arise in real life. The pace of therapy is collaborative and adjusted based on your needs, comfort level, and progress.
Throughout our work together, I aim to provide a consistent, supportive space while also helping you develop practical tools and insights that can be applied outside of sessions. Progress is reviewed periodically to ensure therapy remains helpful and aligned with your goals.
Is this doctor in your insurance network?
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In-network insurances
Thea Flowers, LMSW has 100+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $100 for 60 minutes
Ongoing session: $90 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am in-network with Aetna and Northwell Direct, and sessions are billed directly through insurance.
Coverage details such as copays, deductibles, and session limits vary by plan, and clients are encouraged to confirm their specific benefits with their insurance provider. Any applicable copay or fee is due at the time of service.
At JK Counseling, our goal is to make the payment process as clear and straightforward as possible so clients can focus on their care rather than financial logistics. If you have questions about coverage or payment before scheduling, I’m happy to help clarify what to expect.
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
NPI number
1801546601
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
Wait time
3.86
Bedside manner
4.43
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
Appointment never happened. Doctor did not reach out or send a video link.
July 13, 2025Initials hiddenVideo visit
Ms. Flowers was amazing, gentle and caring. She gives the aura of coming into a warm and welcoming place and just unparalleled emapthy that she exudes is truly remarkable.
More than 1 year agoJS
I highly recommend Thea. She created a safe space for me to explore my thoughts and feelings. Her insights and practical tools have truly helped me navigate my challenges. A supportive and effective therapist!
More than 1 year agoCB
February 3, 2025Sydney B.Verified patientVideo visit
December 28, 2024Zoila D.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
November 10, 2024Samantha J.Verified patientVideo visit
More than 1 year agoEC
How soon can I make an appointment with Thea Flowers?
Generally, Thea Flowers has appointments available on Zocdoc within 1 week. You can see Thea Flowers's earliest availability on Zocdoc and make an appointment online.
Is Thea Flowers accepting new patients?
Thea Flowers generally accepts new patients on Zocdoc. You can see Thea Flowers's earliest availability on Zocdoc and schedule an appointment online.
Does Thea Flowers accept my insurance?
Choose your insurance plan to verify if Thea Flowers is in-network.
Can I make an appointment with Thea Flowers online?
Yes, you can make an appointment online with Thea Flowers using Zocdoc. It’s simple, secure, and free.
What practice does Thea Flowers work with?
Thea Flowers works with JK Counseling.
What are common reasons for patients to see Thea Flowers?
Thea Flowers frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Thea Flowers on their profile.
What languages does Thea Flowers speak?
Thea Flowers speaks English.
How do patients rate Thea Flowers in reviews?
8 patients have reviewed Thea Flowers. The overall rating for this doctor is 4.5/5. They have a 4.43/5 rating for bedside manner and a 3.86/5 rating for wait time. You can read individual reviews and ratings on their profile.