Theresa Leal, LPC, TX | Psychotherapist

About Theresa Leal

Focus areas

Anxiety

Codependency

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Coping Mechanism Development

Work-Related Counseling

Childhood Trauma

Relationship Struggles

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Art Therapy

Humanistic

Cognitive Behavioral (CBT)

Interpersonal

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Theresa Leal

Hi there, I'm Theresa! These are strange times, right? If you agree and if becoming the best version of yourself feels so out of reach, then I just might be able to help with that. Actually, I am pretty confident that I could help... So let's see if we are a good fit. My focus In the grand scheme of things, are you trying to figure out who you are, who you want to be, or how you even got here? In particular, are you a woman who's trying to make sense of your current life... which could include things like motherhood, dating/partnership, or mommy/daddy issues? Let's tackle all of these things together. My approach My approach is hugely client-centered. Even though we all share commonalities, there is only one you. Honoring your individuality is important, and my goal is to provide a safe, non-judgmental space where we can explore your experiences, thoughts, and feelings openly. My communication style I want to hear all the details, so SPILL IT. That's how I'm able to best understand you and your experience of the world around you. When reflecting on what you have chosen to share with me, conveying warmth and empathy (with a bit of humor/sarcasm when appropriate) is important to how I show you for you, therapeutically. My journey to mental healthcare During a moment of feeling professionally unfulfilled, I asked myself, "What are most passionate about?' The answer was simple and as clear as day. I am most passionate about the individual relationships built and the trust bestowed upon me. Therapeutic trust is of the highest honor. I do not take that honor lightly. My goals for you The experiences that bring each person to therapy vary, but the most common goal is usually simply to feel better. The smaller things that need to be worked on to reach that major goal are what we will focus on.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Office location

Theresa Leal, LPC also offers online video visits for patients

Rula Health - Dallas

5850 Town and Country Blvd, Ste 801, Frisco, TX 75034

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Education and background

Practice names

Rula Health - Dallas

Education and training

University of North Texas, MEd in Counseling

NPI number

1326558479

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Theresa Leal?

Generally, Theresa Leal has appointments available on Zocdoc within 1 week. You can see Theresa Leal's earliest availability on Zocdoc and make an appointment online.

Is Theresa Leal accepting new patients?

Theresa Leal generally accepts new patients on Zocdoc. You can see Theresa Leal's earliest availability on Zocdoc and schedule an appointment online.

Does Theresa Leal accept my insurance?

Choose your insurance plan to verify if Theresa Leal is in-network.

Can I make an appointment with Theresa Leal online?

Yes, you can make an appointment online with Theresa Leal using Zocdoc. It’s simple, secure, and free.

What practice does Theresa Leal work with?

Theresa Leal works with Rula Health - Dallas.

Where is Theresa Leal's office located?

Theresa Leal has 2 office locations, including in Dallas and Frisco, view full addresses on Theresa Leal's profile.

What are common reasons for patients to see Theresa Leal?

Theresa Leal frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Theresa Leal on their profile.