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Therese Shumaker, LPCC

Therese Shumaker, LPCC

Psychotherapist
MN
Many people come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage everything on their own. Whether you’re struggling with anxiety, depression, stress, life transitions, or challenges with eating and body image, therapy can be a place to slow down, feel understood, and begin making meaningful changes. I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe being themselves. My approach is collaborative and practical - together we explore patterns that may be keeping you stuck, build coping strategies that actually fit your life, and work toward goals that matter to you. I use an evidence-based approach that includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based techniques and Measurement informed care. I tailor therapy to each individual’s unique needs, strengths, and experiences. Whether you are dealing with constant worry, low self-esteem, relationship stress, emotional eating, perfectionism, or simply feeling disconnected from yourself, you do not have to navigate it alone. I want to help people heal the relationship they have with themselves, their emotions, and their bodies.”
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

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What patients are saying

Overall rating

5.00

About Therese Shumaker

Focus areas

Addiction / Substance Abuse
Depression
Self Esteem Issues
Adolescent / Teen Issues
Eating Disorder
Stress Management
Anxiety
Life Transition

Clientele seen

Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Individuals
Seniors (65+)

Treatment approaches

Integrative
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Therese Shumaker

Many people come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage everything on their own. Whether you’re struggling with anxiety, depression, stress, life transitions, or challenges with eating and body image, therapy can be a place to slow down, feel understood, and begin making meaningful changes. I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe being themselves. My approach is collaborative and practical - together we explore patterns that may be keeping you stuck, build coping strategies that actually fit your life, and work toward goals that matter to you. I use an evidence-based approach that includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based techniques and Measurement informed care. I tailor therapy to each individual’s unique needs, strengths, and experiences. Whether you are dealing with constant worry, low self-esteem, relationship stress, emotional eating, perfectionism, or simply feeling disconnected from yourself, you do not have to navigate it alone. I want to help people heal the relationship they have with themselves, their emotions, and their bodies.”

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In-network insurances

Therese Shumaker, LPCC has 200+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Binge Eating
Cognitive Therapy
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Binge Eating
Cognitive Therapy
Depression
Psychotherapy

Education and background

Practice names

Education and training

  • Saint Mary's College, Master's in Counseling

NPI number

1205806916

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
Frequently asked questions

How soon can I make an appointment with Therese Shumaker?

Generally, Therese Shumaker has appointments available on Zocdoc within 1 week. You can see Therese Shumaker's earliest availability on Zocdoc and make an appointment online.

Is Therese Shumaker accepting new patients?

Therese Shumaker generally accepts new patients on Zocdoc. You can see Therese Shumaker's earliest availability on Zocdoc and schedule an appointment online.

Does Therese Shumaker accept my insurance?

Choose your insurance plan to verify if Therese Shumaker is in-network.

Can I make an appointment with Therese Shumaker online?

Yes, you can make an appointment online with Therese Shumaker using Zocdoc. It’s simple, secure, and free.

What practice does Therese Shumaker work with?

What are common reasons for patients to see Therese Shumaker?

Therese Shumaker frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Therese Shumaker on their profile.

What languages does Therese Shumaker speak?

Therese Shumaker speaks English.

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