Thomas Eno, CMHC, UT | Psychotherapist

About Thomas Eno

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Brainspotting

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Male

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Thomas Eno

My name is Thomas, and I am a Clinical Mental Health Counselor with a master’s degree in counseling and am also a licensed Substance Use Disorder Counselor. I have been working in the mental health field for over forty-three years. I work most often with adults struggling with anxiety, depression, relationship issues, trauma, addictions, and self-esteem issues. I use a trauma-informed approach and a combination of approaches such as cognitive behavioral therapy, solution-focused therapy, and person-centered therapy. I really enjoy working with and supporting family members of individuals struggling with addiction or severe mental health issues. I strive to provide a safe place for each person to explore their own feelings, increase their understanding of life and themselves, and find new ways to grow and enjoy their life more. I see clients ages 18 and up. I have traveled to many places in the world, lived in many parts of the United States, and now enjoy exploring Utah. I enjoy meditation, martial arts such as Karate and Tai Chi, creative writing, spending time with family and friends, reading, and watching science and history documentaries.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Bereavement / Grief Counseling

Depression

Panic Attack

Post-Traumatic Stress Disorder (PTSD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Bereavement / Grief Counseling

Depression

Panic Attack

Education and background

Practice names

Tava Health 2

Education and training

Brigham Young University, Master's in Counseling

NPI number

1184001075

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Frequently asked questions

How soon can I make an appointment with Thomas Eno?

Generally, Thomas Eno has appointments available on Zocdoc within 1 week. You can see Thomas Eno's earliest availability on Zocdoc and make an appointment online.

Is Thomas Eno accepting new patients?

Thomas Eno generally accepts new patients on Zocdoc. You can see Thomas Eno's earliest availability on Zocdoc and schedule an appointment online.

Does Thomas Eno accept my insurance?

Choose your insurance plan to verify if Thomas Eno is in-network.

Can I make an appointment with Thomas Eno online?

Yes, you can make an appointment online with Thomas Eno using Zocdoc. It’s simple, secure, and free.

What practice does Thomas Eno work with?

Thomas Eno works with Tava Health 2.

What are common reasons for patients to see Thomas Eno?

Thomas Eno frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Thomas Eno on their profile.