Thomas Hamel, LCSW, MA | Psychotherapist

About Thomas Hamel

Focus areas

Anxiety

Depression

Men's Mental Health Issues

Bereavement / Grief Counseling

Gender Affirming Counseling

Obsessive Compulsive Disorder (OCD)

Bipolar Disorder

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Person-Centered

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Thomas Hamel

Thomas Hamel helps adults throughout Massachusetts navigate life’s challenges with confidence, resilience, and renewed purpose. As a therapist at LifeStance Health, he provides individualized mental health care in a supportive and collaborative environment where clients can explore concerns openly and work toward meaningful change. Thomas works with adults experiencing anxiety, depression, trauma, and other emotional difficulties, helping them develop practical skills to improve daily functioning, strengthen relationships, and enhance overall well-being. Thomas is particularly passionate about helping individuals through grief, midlife transitions, and later-life transitions. Major life changes can bring uncertainty, loss, and questions about identity or purpose. Whether a client is coping with the loss of a loved one, adjusting to retirement, navigating changing family roles, or facing a significant life crossroads, Thomas helps clients process these experiences while building resilience and finding new pathways forward. His therapeutic approach combines evidence-based strategies with a compassionate understanding of each client’s unique story. Thomas utilizes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques to help clients manage symptoms, increase self-awareness, and develop healthier patterns of thinking and behavior. He has experience supporting LGBTQ+ individuals, military veterans, and first responders. In addition to his primary areas of focus, he provides care for a range of mental health concerns and life challenges. Since beginning his clinical practice in 2022, Thomas has been committed to delivering thoughtful, client-centered therapy that empowers individuals to achieve their goals. His education at Southern New Hampshire University, Salem State University, and William James College has provided a strong foundation for helping clients create lasting emotional and psychological growth.

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Popular visit reasons

Anxiety Disorder

Depression

Gambling Addiction

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

Gambling Addiction

New Patient Visit

Office location

Thomas Hamel, LCSW also offers online video visits for patients

LifeStance Health - Massachusetts

2300 Crown Colony Dr, Ste 202, Quincy, MA 02169

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Education and background

Practice names

LifeStance Health - Massachusetts

Education and training

William James College, Master's in Counseling Psychology
Southern New Hampshire University (Bachelor's)

NPI number

1497520605

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Thomas Hamel?

Generally, Thomas Hamel has appointments available on Zocdoc within 1 week. You can see Thomas Hamel's earliest availability on Zocdoc and make an appointment online.

Is Thomas Hamel accepting new patients?

Thomas Hamel generally accepts new patients on Zocdoc. You can see Thomas Hamel's earliest availability on Zocdoc and schedule an appointment online.

Does Thomas Hamel accept my insurance?

Choose your insurance plan to verify if Thomas Hamel is in-network.

Can I make an appointment with Thomas Hamel online?

Yes, you can make an appointment online with Thomas Hamel using Zocdoc. It’s simple, secure, and free.

What practice does Thomas Hamel work with?

Thomas Hamel works with LifeStance Health - Massachusetts.

Where is Thomas Hamel's office located?

Thomas Hamel has 2 office locations in Quincy, view full addresses on Thomas Hamel's profile.

What are common reasons for patients to see Thomas Hamel?

Thomas Hamel frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Thomas Hamel on their profile.