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Thomas Valek, LMHC

Thomas Valek, LMHC

Psychotherapist
695 Pro-Med Ln, Carmel, IN
I work with individuals, couples, teens and children with a wide range of emotional and behavioral issues. I know that clients want to see progress even though it may be incremental. Therefore, I provide a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve. I use a collaborative and non judgmental approach to help individuals address unproductive/negative thoughts, improve coping and communication skills, improve self-acceptance and gain valuable insights. This approach can help with a wide range of issues such as depression, anxiety, OCD, anger/stress management, relationship issues, trauma and more. The approaches that I use are evidenced based and shown to help people improve the quality of their lives.

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Available appointments

Today, Oct 13 – Mon, Oct 26
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About Thomas Valek

Focus areas

Anxiety
Marriage Counseling
Psychological Trauma
Divorce Counseling
Men's Mental Health Issues
Therapy
Family Issues
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Adults (25-64)
Couples
Young adults (18-24)
Families
Individuals

Treatment approaches

Attachment-based
Compassion Focused
Brainspotting
Emotionally Focused
Cognitive Behavioral (CBT)
Exposure Response Prevention

Identity

Gender

Male

Languages spoken

English

Getting to know Thomas Valek

I work with individuals, couples, teens and children with a wide range of emotional and behavioral issues. I know that clients want to see progress even though it may be incremental. Therefore, I provide a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve. I use a collaborative and non judgmental approach to help individuals address unproductive/negative thoughts, improve coping and communication skills, improve self-acceptance and gain valuable insights. This approach can help with a wide range of issues such as depression, anxiety, OCD, anger/stress management, relationship issues, trauma and more. The approaches that I use are evidenced based and shown to help people improve the quality of their lives.

What should a new client know about working with you?

The client should know that they will be given tools and resources to make progress. They will also find a collaborative nonjudgmental process where the client sets the pace at which we proceed.

What is your typical process for working with clients?

A first session involves gaining personal history and background and the person and their presenting problems. The session also includes discussing potential approaches to therapy and learning more about the practice. Finally, preliminary goals will be set and followed up on as sessions continue.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Office location

Thomas Valek, LMHC also offers online video visits for patients
Touchstone Counseling
695 Pro-Med Ln, Carmel, IN 46032
Get directions

Education and background

Practice names

Education and training

  • Capella University, Master's in Counseling

NPI number

1538459763

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Thomas Valek?

Generally, Thomas Valek has appointments available on Zocdoc within 1 week. You can see Thomas Valek's earliest availability on Zocdoc and make an appointment online.

Is Thomas Valek accepting new patients?

Thomas Valek generally accepts new patients on Zocdoc. You can see Thomas Valek's earliest availability on Zocdoc and schedule an appointment online.

Does Thomas Valek accept my insurance?

Choose your insurance plan to verify if Thomas Valek is in-network.

Can I make an appointment with Thomas Valek online?

Yes, you can make an appointment online with Thomas Valek using Zocdoc. It’s simple, secure, and free.

What practice does Thomas Valek work with?

Where is Thomas Valek's office located?

Thomas Valek has 2 office locations, including in Westphalia and Carmel, view full addresses on Thomas Valek's profile.

What are common reasons for patients to see Thomas Valek?

Thomas Valek frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Thomas Valek on their profile.

What languages does Thomas Valek speak?

Thomas Valek speaks English.

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