What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Thomes Buchanan
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Culturally Sensitive
Cognitive Processing (CPT)
Emotionally Focused
Compassion Focused
Experiential Therapy
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Thomes Buchanan
Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.
I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.
Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.
What should a new client know about working with you?
My approach to therapy is client-centered, collaborative, and strengths-based. I believe that every individual has unique strengths and experiences, and my role is to help you build on those while providing the tools and support you need to navigate challenges. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies, while tailoring each session to fit your specific goals and needs.
I also integrate a holistic perspective, recognizing that mental health is connected to all areas of life — including relationships, work, and physical well-being. Creating a safe, supportive, and nonjudgmental environment is central to my work, so you feel empowered to share openly and explore new possibilities for growth.
Most importantly, I see therapy as a partnership. Together, we will set meaningful goals, explore new perspectives, and work at a pace that feels right for you. My focus is always on helping you move toward greater resilience, self-awareness, and lasting positive change.
What is your typical process for working with clients?
Clients can expect to leave sessions with practical tools, deeper self-understanding, and a sense of support. Together, we’ll work on developing strategies that fit your unique needs — whether that means coping skills for stress and anxiety, improving communication in relationships, or building confidence in daily life.
You can also expect to gain clarity around your goals, greater resilience when facing challenges, and encouragement to use your strengths in meaningful ways. My hope is that each session leaves you feeling more empowered, more equipped, and more hopeful about your path forward.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $75 for 60 minutes
Ongoing session: $75 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Practice names
Education and training
- The University of Alabama, Master's in Rehabilitation Counseling
Professional memberships
- American Mental Health Counselors Association
NPI number
1699510206
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
October 23, 2025Lenny W.Verified patientVideo visit
How soon can I make an appointment with Thomes Buchanan?
Generally, Thomes Buchanan has appointments available on Zocdoc within 1 week. You can see Thomes Buchanan's earliest availability on Zocdoc and make an appointment online.
Is Thomes Buchanan accepting new patients?
Thomes Buchanan generally accepts new patients on Zocdoc. You can see Thomes Buchanan's earliest availability on Zocdoc and schedule an appointment online.
Does Thomes Buchanan accept my insurance?
Choose your insurance plan to verify if Thomes Buchanan is in-network.
Can I make an appointment with Thomes Buchanan online?
Yes, you can make an appointment online with Thomes Buchanan using Zocdoc. It’s simple, secure, and free.
What practice does Thomes Buchanan work with?
Thomes Buchanan works with Thomes Buchanan.
What are common reasons for patients to see Thomes Buchanan?
Thomes Buchanan frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Thomes Buchanan on their profile.
What languages does Thomes Buchanan speak?
Thomes Buchanan speaks English.
How do patients rate Thomes Buchanan in reviews?
1 patients have reviewed Thomes Buchanan. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.