About Tiara Delonia
Focus areas
Anxiety
Depression
Stress
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Families
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tiara Delonia
Starting therapy is a courageous step, and I want to honor that commitment to yourself. My approach is rooted in trauma-informed care, which means I am deeply mindful of how past experiences may impact your present well-being. I specialize in supporting individuals and families through life transitions and trauma, while also focusing on building resilience and empowering you to heal. Together, we’ll work collaboratively to tailor each session to your unique needs and goals. I prioritize creating a safe, compassionate space where you can explore your feelings, develop coping strategies, and rediscover your strength. When you’re ready, I’m here to help guide you towards healing and personal growth.
What should a new client know about working with you?
I facilitate trauma-informed healing that centers on the strength and resilience of individuals and communities impacted by systemic oppression and intergenerational trauma. My work integrates evidence-based mental health practices with culturally responsive care, emphasizing the importance of understanding people within their broader social, historical, and environmental contexts. I help clients reconnect with their inherent strengths and build sustainable coping strategies through an approach rooted in compassion, empowerment, and community healing. Whether through direct therapeutic support, group facilitation, or systemic advocacy, my goal is to create safe, affirming spaces where healing is possible and resilience can thrive.
What is your typical process for working with clients?
My ideal clients are individuals who are navigating life transitions, managing anxiety, healing from trauma, or working through feelings of depression. Whether you're facing major life changes, struggling with past experiences, or simply feeling overwhelmed by daily stressors, I am here to support you. I work with clients who are ready to explore their inner world, build resilience, and develop practical tools to manage life's challenges. If you're looking for a compassionate, trauma-informed approach that empowers you to take charge of your healing journey, we can work together to build a path forward. My therapy style is collaborative and client-centered, meaning each session will be tailored to your needs and unique experiences. Together, we'll create a safe space for you to explore, understand, and transform your struggles into sources of strength.
In therapy, I aim to create a warm, open, and non-judgmental space where you feel heard and respected. I believe that trust and collaboration are the foundation of our work together, so I focus on clear, honest communication throughout our sessions. My approach is gentle yet direct, and I make sure to meet you where you are, respecting your pace and comfort level. The tone I set during treatment is one of compassion, understanding, and empathy. I encourage open dialogue, so you feel empowered to share what’s on your mind, whether it’s something difficult or something you’re unsure about. My goal is to help you feel safe enough to explore your thoughts and emotions while also providing the support and guidance needed to help you move forward.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- The University of Oklahoma, Master's in Social Work
NPI number
1184975898
How soon can I make an appointment with Tiara Delonia?
Generally, Tiara Delonia has appointments available on Zocdoc within 1 week. You can see Tiara Delonia's earliest availability on Zocdoc and make an appointment online.
Is Tiara Delonia accepting new patients?
Tiara Delonia generally accepts new patients on Zocdoc. You can see Tiara Delonia's earliest availability on Zocdoc and schedule an appointment online.
Does Tiara Delonia accept my insurance?
Choose your insurance plan to verify if Tiara Delonia is in-network.
Can I make an appointment with Tiara Delonia online?
Yes, you can make an appointment online with Tiara Delonia using Zocdoc. It’s simple, secure, and free.
What practice does Tiara Delonia work with?
Tiara Delonia works with Rula Health - Oklahoma.
What are common reasons for patients to see Tiara Delonia?
Tiara Delonia frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tiara Delonia on their profile.
What languages does Tiara Delonia speak?
Tiara Delonia speaks English.