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Tiffani Wells, LMFT

Tiffani Wells, LMFT

Psychotherapist
CT
I'm a Licensed Marriage and Family Therapist in Connecticut with 11 years of experience, including years of working directly in schools alongside kids and families navigating some of the hardest moments of their lives. That background shaped the way I work — I'm direct, warm, and genuinely invested in the people I sit with. I specialize in depression, trauma, relationship struggles, and family dynamics. I work with individuals, couples, and families, and I bring a culturally affirming lens to all of it. If you've been looking for a therapist who won't dance around the hard stuff, I might be a good fit.

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Today, Jul 3 – Thu, Jul 16
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About Tiffani Wells

Clientele seen

Young adults (18-24)
Individuals
Groups
Adults (25-64)
Couples
Seniors (65+)
Families

Treatment approaches

Attachment-based
Emotionally Focused
Christian Counseling
Family / Marital
Cognitive Behavioral (CBT)
Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Tiffani Wells

I'm a Licensed Marriage and Family Therapist in Connecticut with 11 years of experience, including years of working directly in schools alongside kids and families navigating some of the hardest moments of their lives. That background shaped the way I work — I'm direct, warm, and genuinely invested in the people I sit with. I specialize in depression, trauma, relationship struggles, and family dynamics. I work with individuals, couples, and families, and I bring a culturally affirming lens to all of it. If you've been looking for a therapist who won't dance around the hard stuff, I might be a good fit.

What should a new client know about working with you?

I draw from different approaches depending on what feels most helpful for you. Sometimes that means using CBT to build practical tools and create new ways of responding, IFS to better understand the different parts of yourself that may feel conflicted, or attachment-based work to explore how your past experiences may be shaping the way you relate to yourself and others today. For couples, I often incorporate approaches like EFT and Gottman to help uncover the patterns that keep you feeling stuck and create a path toward feeling more connected. I don’t believe therapy should be a one-size-fits-all experience. I believe meaningful change starts when you feel truly heard, understood, and supported — and that’s where we begin.

What is your typical process for working with clients?

The first session is really a conversation — I'm not running through a checklist or handing you worksheets on day one. I want to understand what's been going on, what's brought you here, and what you're hoping feels different. You don't need to have it all figured out before you reach out. Most people come in a little unsure of where to start, and that's completely fine. We'll figure it out together. Sessions are virtual, so you can join from wherever you'remost comfortable.

In-network insurances

Tiffani Wells, LMFT is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • Southern Connecticut State University, Master's in Marriage and Family Therapy

Professional memberships

  • American Association for Marriage and Family Therapy

NPI number

1255723342

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tiffani Wells?

Generally, Tiffani Wells has appointments available on Zocdoc within 1 week. You can see Tiffani Wells's earliest availability on Zocdoc and make an appointment online.

Is Tiffani Wells accepting new patients?

Tiffani Wells generally accepts new patients on Zocdoc. You can see Tiffani Wells's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffani Wells accept my insurance?

Choose your insurance plan to verify if Tiffani Wells is in-network.

Can I make an appointment with Tiffani Wells online?

Yes, you can make an appointment online with Tiffani Wells using Zocdoc. It’s simple, secure, and free.

What practice does Tiffani Wells work with?

What are common reasons for patients to see Tiffani Wells?

Tiffani Wells frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffani Wells on their profile.

What languages does Tiffani Wells speak?

Tiffani Wells speaks English.

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