What patients are saying
Overall rating
4.79
Average wait time
4.73
Bedside manner
4.73
“I had my first session with Tiffany.me an my girlfriend felt so comfortable explaining our relationship problems with her. I am looking forward to take some more notes from her.”
Andre P.December 23, 2024Video visit
“Tiffany delivered superior service, swiftly scheduling my appointment, attentively listening, and promptly arranging a subsequent session at my convenience.”
JHMore than 1 year ago
About Tiffany Cardona
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Interpersonal
Family / Marital
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Tiffany Cardona
People often come to me when they feel stuck, overwhelmed, or disconnected in their relationships or within themselves. Whether you’re dealing with relationship stress, anxiety, communication issues, heartbreak, or family dynamics, you don’t have to navigate it alone.
I help individuals and couples understand the patterns that leave them feeling unheard or misunderstood and support them in building healthier, more secure ways of relating.
As a Marriage and Family Therapist in NYC, I work with clients who feel anxious in relationships, burnt out, or unsure why they keep repeating the same patterns. Together, we slow things down so you can understand what’s happening emotionally, why it feels so intense, and what you need to feel grounded and connected again.
My style is warm, collaborative, and direct. I integrate attachment-based work, Emotionally Focused Therapy, and practical tools that help you make real changes in your daily life. If you’re ready to feel more secure, more connected, and more in control of your emotional world, I’m here to help.
What should a new client know about working with you?
I specialize in working with individuals, couples, and families to address a wide range of issues, including but not limited to:
Communication challenges
Boundary setting
Self-esteem
Crisis intervention
My approach to therapy is collaborative and client-centered. I believe in creating a safe and supportive environment where clients can explore their emotions, build resilience, and develop the skills needed to thrive. I draw from various therapeutic modalities, including:
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Bowen Family Systems Therapy
Emotionally Focused Therapy (EFT)
ACT
Relational
Trauma-Informed
What is your typical process for working with clients?
I use CBT, Interpersonal, Family Therapy, EFT, Bowen Systems, and Relational Therapy to help you understand patterns, strengthen relationships, and feel more grounded. I specialize in women's issues, marital concerns, and dating challenges, offering practical tools and supportive insight.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Mercy University, Master's in Marriage and Family Therapy
- Mercy University (Fellowship)
Awards and publications
- Psi Chi International Honors Society
NPI number
1679316715
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.79
Wait time
4.73
Bedside manner
4.73
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
Tiffany was great very easy to talk to you and a great listener I highly recommend her
May 15, 2025Samuel Q.Verified patientVideo visit
Wonderful Therapist. Looking forward to many many more visits!
January 16, 2025Nicole U.Verified patientVideo visit
Very lovely
January 19, 2025Initials hiddenVideo visit
I had my first session with Tiffany.me an my girlfriend felt so comfortable explaining our relationship problems with her. I am looking forward to take some more notes from her.
December 23, 2024Andre P.Verified patientVideo visit
Tiffany delivered superior service, swiftly scheduling my appointment, attentively listening, and promptly arranging a subsequent session at my convenience.
More than 1 year agoJH
“I am very pleased with Ms. Cardona. She is excellent with our autistic son and very patient. She has a calming presence and understands and meets his needs.”
More than 1 year agoNP
“I feel incredibly safe and welcomed. I feel I can express my feelings without the need to hide anything. Tiffany is so nice and understanding! I've learned so much about myself and how to develop healthy strategies and coping skills moving forward.
More than 1 year agoBS
I had seen several therapists to address issues relating to anxiety and depression. With unsatisfying results, I was extremely skeptical about seeing another therapist: more fundamentally I was pessimistic about the possibility of being happy. My skepticism proved unfounded. Tiffany really helped me to articulate the origins of deeply embedded patterns of negative and self defeating thinking, which proved essential in enabling her to work with me to develop practical strategies for loosening their grip. She is patient and compassionate while proactive and constructively challenging when she needs to be. I found this combination of empathy and testing of my negative perceptions immensely helpful. The process resulted in building up the confidence to successfully apply new approaches to social gatherings and to take important strides forward in my relationships. If you are considering therapy, I believe you have nothing to lose by seeking out an introduction session with Tiffany,
More than 1 year agoAM
December 18, 2025Dyshell S.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
September 11, 2025Maya W.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
December 27, 2024Daniel S.Verified patientVideo visit
December 16, 2024Betty P.Verified patientVideo visit
December 4, 2024Natalie S.Verified patientVideo visit
December 2, 2024Natalie S.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Tiffany Cardona?
Generally, Tiffany Cardona has appointments available on Zocdoc within 1 week. You can see Tiffany Cardona's earliest availability on Zocdoc and make an appointment online.
Is Tiffany Cardona accepting new patients?
Tiffany Cardona generally accepts new patients on Zocdoc. You can see Tiffany Cardona's earliest availability on Zocdoc and schedule an appointment online.
Does Tiffany Cardona accept my insurance?
Choose your insurance plan to verify if Tiffany Cardona is in-network.
Can I make an appointment with Tiffany Cardona online?
Yes, you can make an appointment online with Tiffany Cardona using Zocdoc. It’s simple, secure, and free.
What practice does Tiffany Cardona work with?
Tiffany Cardona works with New Horizons Therapy NY.
What are common reasons for patients to see Tiffany Cardona?
Tiffany Cardona frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tiffany Cardona on their profile.
What languages does Tiffany Cardona speak?
Tiffany Cardona speaks English.
How do patients rate Tiffany Cardona in reviews?
19 patients have reviewed Tiffany Cardona. The overall rating for this doctor is 4.79/5. They have a 4.73/5 rating for bedside manner and a 4.73/5 rating for wait time. You can read individual reviews and ratings on their profile.