Tiffany Diane Tarasoff, LCSW, CA | Psychotherapist

About Tiffany Diane Tarasoff

Focus areas

Addiction / Substance Abuse

Post-Traumatic Stress Disorder (PTSD) Counseling

Self-Harm / Injury

Codependency

Schizophrenia

Stress Management

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Gestalt

Psychodynamic

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tiffany Diane Tarasoff

Hi there, I'm Tiffany Diane! Taking the first step toward therapy can be overwhelming, and I want to acknowledge the courage it takes to prioritize self-care. Sharing your thoughts and concerns with a trusted professional is a pivotal move toward relief and clarity. It would be my privilege to support you through this process of growth, healing, and self-discovery—and you deserve every moment of the support, insight, and peace it can bring. My approach Using a Cognitive Behavioral approach, I create a space where you can speak freely and feel heard. This helps us uncover underlying patterns and beliefs that may be shaping your current challenges. Together, we’ll break down big dilemmas into more manageable parts and work toward meaningful, lasting change. While we may explore past experiences for insight, the main focus will be on what you're facing in the present and how to move forward. My focus Supporting adults in managing mild anxiety and depression, to more complex mood disorders, has been the focus of my practice. I’ve had the privilege of working alongside individuals from diverse cultures, genders, and backgrounds, helping navigate a wide range of concerns - from managing symptoms, grieving loss, adjusting to life’s transitions, or handling crises. Whether your struggles are deeply impacting your life or simply something you’d like to work through, together we can explore ways to find healing and progress. My communication style My communication style is rooted in empathy and open, reflective dialogue. Many people already have the answers to their challenges, though they may struggle to articulate their thoughts or take action. My approach is to listen deeply and think out loud, helping you explore different perspectives and recognize that the solutions you seek are often already within you.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University, Monterey Bay, Master's in Social Work

NPI number

1881714392

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tiffany Diane Tarasoff?

Generally, Tiffany Diane Tarasoff has appointments available on Zocdoc within 1 week. You can see Tiffany Diane Tarasoff's earliest availability on Zocdoc and make an appointment online.

Is Tiffany Diane Tarasoff accepting new patients?

Tiffany Diane Tarasoff generally accepts new patients on Zocdoc. You can see Tiffany Diane Tarasoff's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffany Diane Tarasoff accept my insurance?

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Can I make an appointment with Tiffany Diane Tarasoff online?

Yes, you can make an appointment online with Tiffany Diane Tarasoff using Zocdoc. It’s simple, secure, and free.

What practice does Tiffany Diane Tarasoff work with?

Tiffany Diane Tarasoff works with Rula Health - San Diego.

What are common reasons for patients to see Tiffany Diane Tarasoff?

Tiffany Diane Tarasoff frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffany Diane Tarasoff on their profile.