About Tiffany Machia
Focus areas
Anxiety
Infertility Trauma
Relationship Struggles
Bereavement / Grief Counseling
Mood Disorders
Stress Management
Depression
Parenting Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Gottman Method
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Tiffany Machia
Welcome! I help clients navigate anxiety, life transitions, parenthood, relationships, and self-doubt. My goal is to help you feel more grounded, confident, and empowered as you navigate life changes and stresses.
My approach
I take a directive approach, primarily utilizing Cognitive Behavioral Therapy to support you with restructuring negative self-talk. I may also incorporate emotion regulation or other techniques to support your unique goals and progress.
My focus
In addition to the areas discussed above, I also enjoy working with perinatal mental health, supporting new and soon-to-be parents to navigate the complexities and stress related to parenting. Together, we'll build coping skills and create a personalized plan for growth that feels empowering and achievable.
My communication style
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. I provide direct feedback as we work to challenge unhelpful thoughts and patterns.
My journey to mental healthcare
My journey into therapy began with a curiosity about human resilience and the power that our thoughts have on our experiences. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change.
My goals for you
I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.
My first session with you
Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Education and background
Practice names
Education and training
- California State University, Fullerton, Master's in Clinical Psychology
NPI number
1538551213
How soon can I make an appointment with Tiffany Machia?
Generally, Tiffany Machia has appointments available on Zocdoc within 1 week. You can see Tiffany Machia's earliest availability on Zocdoc and make an appointment online.
Is Tiffany Machia accepting new patients?
Tiffany Machia generally accepts new patients on Zocdoc. You can see Tiffany Machia's earliest availability on Zocdoc and schedule an appointment online.
Does Tiffany Machia accept my insurance?
Choose your insurance plan to verify if Tiffany Machia is in-network.
Can I make an appointment with Tiffany Machia online?
Yes, you can make an appointment online with Tiffany Machia using Zocdoc. It’s simple, secure, and free.
What practice does Tiffany Machia work with?
Tiffany Machia works with Rula Health - Oregon.
What are common reasons for patients to see Tiffany Machia?
Tiffany Machia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffany Machia on their profile.
What languages does Tiffany Machia speak?
Tiffany Machia speaks English.