Tiffany Milbourne-James, LCSW, NJ | Psychotherapist

About Tiffany Milbourne-James

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Tiffany Milbourne-James

I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential. In our first session together, here's what you can expect: In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. The biggest strengths that I bring into our sessions: I incorporates motivational interviewing to help you to learn life skills to better manage your health and mental challenges through developing goals to meet your specific needs utilizing strength-based, mindfulness based, solution-focused, emotional regulation to therapy to always maintaining the creativity, flexibility, and awareness necessary to best meet the specific needs of every unique individual and couple. The clients I'm best positioned to serve: I love working with individuals and families to young adults, adults, couples, and older adults seeking help with depression, anxiety, trauma, life transitions & choices, PTSD, stress management from a holistic and person-centered approach.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind Therapy

Education and training

University of Maryland, Master's in Social Work

NPI number

1801226147

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Frequently asked questions

How soon can I make an appointment with Tiffany Milbourne-James?

Generally, Tiffany Milbourne-James has appointments available on Zocdoc within 1 week. You can see Tiffany Milbourne-James's earliest availability on Zocdoc and make an appointment online.

Is Tiffany Milbourne-James accepting new patients?

Tiffany Milbourne-James generally accepts new patients on Zocdoc. You can see Tiffany Milbourne-James's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffany Milbourne-James accept my insurance?

Choose your insurance plan to verify if Tiffany Milbourne-James is in-network.

Can I make an appointment with Tiffany Milbourne-James online?

Yes, you can make an appointment online with Tiffany Milbourne-James using Zocdoc. It’s simple, secure, and free.

What practice does Tiffany Milbourne-James work with?

Tiffany Milbourne-James works with Sondermind Therapy.

What are common reasons for patients to see Tiffany Milbourne-James?

Tiffany Milbourne-James frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tiffany Milbourne-James on their profile.