Tiffany Vigil, LMFT, CA | Psychotherapist

About Tiffany Vigil

Focus areas

Anxiety

Relationship Struggles

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Self Esteem Issues

Life Transition

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

EMDR

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tiffany Vigil

I’m Tiffany Vigil, a licensed Marriage and Family Therapist. I help people navigate their work-life balance and provide tools to practice better self-care and manage emotions more effectively. My approach I use a strength-based approach and techniques such as EMDR (Eye Movement Desensitization and Reprocessing Therapy). My focus I work with adult clients on issues like anxiety, depression, ADHD, life transitions, and work-life balance. My communication style Starting with a new therapist takes courage, and I strive to help you feel comfortable and supported. Life can be hard sometimes! Therapy can be a safe place to work through challenges. My journey to therapy I have been fascinated with psychology since junior high and have seen how psychological techniques help both myself and others grow and overcome difficulties. Life flows more smoothly when you have support and a psychological framework. I earned my bachelor’s degree from San Francisco State University, which laid the foundation for my passion and career in therapy. My goals for you Therapy goals can be general support or specific objectives, depending on your needs. You might want help navigating work-life balance, overcoming anxiety symptoms, or working through strong feelings from a stressful past circumstance to feel more centered. My first session with you It takes courage to start therapy, and I aim to help you feel comfortable and supported as you work toward your personal goals. Life can be challenging, but therapy can help.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Diego

Education and training

San Francisco State University (Bachelor's)

NPI number

1912299801

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Frequently asked questions

How soon can I make an appointment with Tiffany Vigil?

Generally, Tiffany Vigil has appointments available on Zocdoc within 1 week. You can see Tiffany Vigil's earliest availability on Zocdoc and make an appointment online.

Is Tiffany Vigil accepting new patients?

Tiffany Vigil generally accepts new patients on Zocdoc. You can see Tiffany Vigil's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffany Vigil accept my insurance?

Choose your insurance plan to verify if Tiffany Vigil is in-network.

Can I make an appointment with Tiffany Vigil online?

Yes, you can make an appointment online with Tiffany Vigil using Zocdoc. It’s simple, secure, and free.

What practice does Tiffany Vigil work with?

Tiffany Vigil works with Rula Health - San Diego.

What are common reasons for patients to see Tiffany Vigil?

Tiffany Vigil frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffany Vigil on their profile.