What patients are saying
Overall rating
4.60
Average wait time
5.00
Bedside manner
5.00
“Tiffany is great at challenging questions to truly reflect on their thoughts, experiences and behaviors. She's also able to share tangible actions to take towards strengthening relationships, establishing boundaries and working towards goals in a way that is realistic and approachable.”
More than 1 year ago
“Tiffany was great, she made me feel real comfortable. I’m going to move forward with her and I would recommend her to others.”
Tineera M.January 16, 2024Video visit
About Tiffany Wright
Focus areas
Anger Management
Self Esteem Issues
Anxiety
Stress Management
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Solution Focused Brief (SFBT)
Eclectic
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Tiffany Wright
Hi, I'm Tiffany Wright, a licensed psychotherapist who takes a holistic, mind-body approach to healing. I believe therapy isn't just about understanding your thoughts - it's about reconnecting with yourself in a deeper, more compassionate way.
I've been working in mental health since 2010 and have experience supporting adults, adolescents, and families in settings such as crisis programs, schools, and intensive outpatient care. Over time, my work has evolved to focus on helping people who feel overwhelmed, disconnected from themselves, or stuck in patterns that no longer serve them.
My approach blends evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), along with Mindfulness and Somatic practices. I'm also a Registered Yoga Teacher with advanced training in therapeutic yoga, which informs how I help clients understand and regulate their nervous systems.
I'm especially passionate about helping people rebuild their relationship with themselves - developing self-trust, self-compassion, and a stronger sense of identity. In our work together, we explore not only what's happening in your life, but how your mind and body are responding to it.
My style is compassionate, grounded, and direct. I aim to create a space where you feel genuinely supported while also developing practical tools for meaningful change.
What should a new client know about working with you?
The work we will do together will involve exploring the roots of your hardships, developing self-compassion, and building practices that nurture self-love. Sessions include a balance of accepting things we cannot change and changing the things we can. We'll work on identifying your strengths and values, setting boundaries, and transforming negative self-talk. You'll learn to accept yourself fully and live authentically.
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Monmouth University, Master's in Mental Health Counseling
NPI number
1972979748
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.60
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
Tiffany was great, she made me feel real comfortable. I’m going to move forward with her and I would recommend her to others.
January 16, 2024Tineera M.Verified patientVideo visit
Tiffany is great at challenging questions to truly reflect on their thoughts, experiences and behaviors. She's also able to share tangible actions to take towards strengthening relationships, establishing boundaries and working towards goals in a way that is realistic and approachable.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tiffany Wright?
Generally, Tiffany Wright has appointments available on Zocdoc within 1 week. You can see Tiffany Wright's earliest availability on Zocdoc and make an appointment online.
Is Tiffany Wright accepting new patients?
Tiffany Wright generally accepts new patients on Zocdoc. You can see Tiffany Wright's earliest availability on Zocdoc and schedule an appointment online.
Does Tiffany Wright accept my insurance?
Choose your insurance plan to verify if Tiffany Wright is in-network.
Can I make an appointment with Tiffany Wright online?
Yes, you can make an appointment online with Tiffany Wright using Zocdoc. It’s simple, secure, and free.
What practice does Tiffany Wright work with?
Tiffany Wright works with Grow Therapy.
What are common reasons for patients to see Tiffany Wright?
Tiffany Wright frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tiffany Wright on their profile.
What languages does Tiffany Wright speak?
Tiffany Wright speaks English.
How do patients rate Tiffany Wright in reviews?
5 patients have reviewed Tiffany Wright. The overall rating for this doctor is 4.6/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.