Tina Amaral, LPC, OR | Psychotherapist

About Tina Amaral

Focus areas

Anger Management

Behavioral Therapy

Stress Management

Anxiety

Bipolar Disorder

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Christian Counseling

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tina Amaral

Hi there, I'm Tina! I came to private practice after years working in a public mental health setting, and I bring that same grounded, thoughtful presence to every session. I genuinely believe that finding the right fit with a therapist matters, I'm here to make sure you feel heard and valued. My focus Does it feel like your mind never slows down? Like trying to sleep is impossible? Maybe your heart races before school or work and you can't focus. Maybe you find it more difficult to be around others or in larger groups? Sometimes you find yourself pretending everything is okay, when you know it is not! You don't have to go through this alone. My approach I believe change comes from engaging in different thought patterns, different behavior and healthy life choices. Change comes to people in many different ways, I will work to help you find how change can come to you. My communication style I value honest and open communication. I use an explanatory model to gain understanding of your experiences and your specific goals for our time together. My journey to mental healthcare I knew I wanted to be a counselor when I was a teenager and this passion has grown in me since that time. I have a diverse background in mental health, everything from crisis centers, residential youth programs and juvenile justice. I believe all people deserve to be heard with kindness and compassion. My goals for you Our time together will focus on the differences you want in your life. Setting goals is the first step toward your life experiences being different. Our first session Our time together will begin with a get to know you, to gain an understanding of what your goals are for our time together. We will review the treatment guidelines and agreements and hopefully answer any questions you may have about therapy.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Oregon

Education and training

National University, Master's in Psychology

NPI number

1871894113

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tina Amaral?

Generally, Tina Amaral has appointments available on Zocdoc within 1 week. You can see Tina Amaral's earliest availability on Zocdoc and make an appointment online.

Is Tina Amaral accepting new patients?

Tina Amaral generally accepts new patients on Zocdoc. You can see Tina Amaral's earliest availability on Zocdoc and schedule an appointment online.

Does Tina Amaral accept my insurance?

Choose your insurance plan to verify if Tina Amaral is in-network.

Can I make an appointment with Tina Amaral online?

Yes, you can make an appointment online with Tina Amaral using Zocdoc. It’s simple, secure, and free.

What practice does Tina Amaral work with?

Tina Amaral works with Rula Health - Oregon.

What are common reasons for patients to see Tina Amaral?

Tina Amaral frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tina Amaral on their profile.