Tina Gillespie, LMHC, WA | Psychotherapist

About Tina Gillespie

Focus areas

Emotional Disturbance

Relationship Struggles

Weight Management

Parenting Counseling

Self Esteem Issues

Work-Related Counseling

Post-Traumatic Stress Disorder (PTSD)

Transgender Care

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Family Systems

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tina Gillespie

Hi there, I'm Tina! I am a licensed counselor dedicated to helping adults navigate life’s challenges with compassion, humor, and honesty. I create a safe, non-judgmental space where you can explore your thoughts, build resilience, and move toward meaningful personal growth. My approach is collaborative, down-to-earth, and tailored to fit your unique needs. My approach Working with me feels supportive, collaborative, and real. I bring a compassionate and straightforward approach to therapy, where you can speak freely without fear of judgment. We’ll work together to explore what’s weighing on you, understand patterns, and set realistic, meaningful goals for change. I integrate humor when it helps to ease tension or offer a new perspective, because healing doesn’t always have to be heavy. I tailor each session to your unique needs, drawing from a range of therapeutic tools and techniques. Whether you’re looking for clarity, emotional support, or practical strategies, I’ll meet you where you are and walk alongside you as you move toward the life you want to create. My focus I specialize in working with adults 18 and older who are feeling overwhelmed, stuck, or simply seeking a space to better understand themselves. Whether you're navigating anxiety, life transitions, low self-esteem, relationship challenges, or just trying to make sense of your emotions, I’m here to help. You don’t have to have it all figured out to start therapy. I’ll support you in identifying what matters most, help you manage what feels unmanageable, and guide you in setting goals that feel realistic and meaningful. With compassion, honesty, and a touch of humor, I’ll walk alongside you as you move toward healing, confidence, and lasting change. My communication style I communicate with warmth, honesty, and a grounded, down-to-earth style. In our sessions, you can expect a safe, judgment-free space where you’re encouraged to be your full self, messy emotions, tough questions, and all.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Washington

Education and training

Chapman University, Master's in Marriage and Family Therapy

NPI number

1871936807

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Frequently asked questions

How soon can I make an appointment with Tina Gillespie?

Generally, Tina Gillespie has appointments available on Zocdoc within 1 week. You can see Tina Gillespie's earliest availability on Zocdoc and make an appointment online.

Is Tina Gillespie accepting new patients?

Tina Gillespie generally accepts new patients on Zocdoc. You can see Tina Gillespie's earliest availability on Zocdoc and schedule an appointment online.

Does Tina Gillespie accept my insurance?

Choose your insurance plan to verify if Tina Gillespie is in-network.

Can I make an appointment with Tina Gillespie online?

Yes, you can make an appointment online with Tina Gillespie using Zocdoc. It’s simple, secure, and free.

What practice does Tina Gillespie work with?

Tina Gillespie works with Rula Health - Washington.

What are common reasons for patients to see Tina Gillespie?

Tina Gillespie frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tina Gillespie on their profile.