Tina Rochester, LCSW, Hauppauge, NY

About Tina Rochester

Focus areas

Anxiety

Bereavement / Grief Counseling

Mood Disorders

Attachment Disorder

Depression

Post-Traumatic Stress Disorder (PTSD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Tina Rochester

With more than a decade of experience as a licensed clinical social worker, I support adults 18 and older as they navigate some of life's most complex and personal challenges. My areas of expertise include ADHD, complex PTSD and trauma, attachment disorders, anxiety, depression, mood disorders, substance use, grief and loss, and life transitions. For those navigating relational difficulties, I also offer couples counseling, family therapy, and group counseling to help strengthen the connections that matter most. At the heart of my work is the belief that healing begins within a safe, authentic, and supportive therapeutic relationship, one where you feel truly seen, heard, and understood. Finding the right therapist is a deeply personal process, and I encourage you to trust yourself in choosing the path that feels like the best fit.

What should a new client know about working with you?

DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time. My path to becoming a therapist is a personal one. At 18, I knew something was wrong and reached out for help, scared and unsure of what to expect. What I found changed everything. My first therapist left a lasting impression on my life, and her impact planted the seed for the work I do today. That experience shaped not only my decision to become a therapist, but the kind of therapist I strive to be: someone who meets you with the care and presence that can truly make a difference.

What is your typical process for working with clients?

I take a holistic and collaborative approach to care, one that is always tailored to your unique needs. Drawing from psychoanalytic, person-centered, humanistic, and cognitive-behavioral perspectives, I integrate evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), mindfulness, narrative therapy, somatic work, trauma-informed care, and attachment-based interventions. For those in couples or family therapy, this foundation helps strengthen communication, deepen connection, and create lasting change in your relationships. Whatever brings you here, my goal is to help you connect with your inner guidance, develop tools for growth, and move toward a more balanced and fulfilling life.

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In-network insurances

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Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Tina Rochester, LCSW also offers online video visits for patients

SOL Mental Health - NY

888 Veterans Memorial Hwy, Ste 220, Hauppauge, NY 11788

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Education and background

Practice names

SOL Mental Health - NY

Education and training

Stony Brook University, Master's in Social Work

NPI number

1942747092

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tina Rochester?

Generally, Tina Rochester has appointments available on Zocdoc within 1 week. You can see Tina Rochester's earliest availability on Zocdoc and make an appointment online.

Is Tina Rochester accepting new patients?

Tina Rochester generally accepts new patients on Zocdoc. You can see Tina Rochester's earliest availability on Zocdoc and schedule an appointment online.

Does Tina Rochester accept my insurance?

Choose your insurance plan to verify if Tina Rochester is in-network.

Can I make an appointment with Tina Rochester online?

Yes, you can make an appointment online with Tina Rochester using Zocdoc. It’s simple, secure, and free.

What practice does Tina Rochester work with?

Tina Rochester works with SOL Mental Health - NY.

Where is Tina Rochester's office located?

Tina Rochester has 2 office locations in Hauppauge, view full addresses on Tina Rochester's profile.

What are common reasons for patients to see Tina Rochester?

Tina Rochester frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tina Rochester on their profile.