Tina Tambornini, LCSW, OR | Psychotherapist

About Tina Tambornini

Focus areas

Adolescent / Teen Issues

Depression

Life Transition

Alzheimer's Disease

LGBTQ+ Counseling

Post-Traumatic Stress Disorder (PTSD)

Borderline Personality Disorder (BPD)

Life Coaching

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Coaching

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tina Tambornini

Hi there, I'm Tina! Imagine waking up feeling restored, prepared to overcome obstacles, meet your goals, and be fully present in relationship to yourself and others. The power of the mind is infinite. Our thought patterns affect our physical health, relationships, and quality of life. If you experience loss of pleasure, loss of interest in activities, have difficulty in relationships, or meeting your goals, contact me. I can help. My approach By learning to challenge negative thought patterns and create positive ones, you will feel confident and in control. My approach and training include Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. My focus Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare I hold a Master’s in Social Work from California State University Long Beach. For over 20 years, I have supported individuals experiencing crisis, trauma, anxiety, and depression in diverse settings, including hospitals, health clinics, and community settings. Allow me to be your mental health partner and support you to navigate life’s complexities and become your best self. My goals for you I believe therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether improving relationships, building self-esteem, or another objective. As we work together, your goals may evolve as you gain new insights.. As we work together, your goals may evolve as you gain new insights.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Oregon

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1225846850

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Frequently asked questions

How soon can I make an appointment with Tina Tambornini?

Generally, Tina Tambornini has appointments available on Zocdoc within 1 week. You can see Tina Tambornini's earliest availability on Zocdoc and make an appointment online.

Is Tina Tambornini accepting new patients?

Tina Tambornini generally accepts new patients on Zocdoc. You can see Tina Tambornini's earliest availability on Zocdoc and schedule an appointment online.

Does Tina Tambornini accept my insurance?

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Can I make an appointment with Tina Tambornini online?

Yes, you can make an appointment online with Tina Tambornini using Zocdoc. It’s simple, secure, and free.

What practice does Tina Tambornini work with?

Tina Tambornini works with Rula Health - Oregon.

What are common reasons for patients to see Tina Tambornini?

Tina Tambornini frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tina Tambornini on their profile.