Tomeka Hale, MSW, ME | Psychotherapist

About Tomeka Hale

Focus areas

Anger Management

Crisis Intervention

Stress Management

Anxiety

Depression

Bereavement / Grief Counseling

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tomeka Hale

I'm a Licensed Independent Clinical Social Worker with 16 years of experience across medical and clinical settings. I support men, women, families, and couples navigating anxiety and depression while balancing work, relationships, and family life. My work helps clients gain clarity, stabilize emotions, and build practical skills that translate into healthier routines, stronger communication, and a renewed sense of control.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Alabama A&M University, Master's in Social Work

NPI number

1710316922

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tomeka Hale?

Generally, Tomeka Hale has appointments available on Zocdoc within 1 week. You can see Tomeka Hale's earliest availability on Zocdoc and make an appointment online.

Is Tomeka Hale accepting new patients?

Tomeka Hale generally accepts new patients on Zocdoc. You can see Tomeka Hale's earliest availability on Zocdoc and schedule an appointment online.

Does Tomeka Hale accept my insurance?

Choose your insurance plan to verify if Tomeka Hale is in-network.

Can I make an appointment with Tomeka Hale online?

Yes, you can make an appointment online with Tomeka Hale using Zocdoc. It’s simple, secure, and free.

What practice does Tomeka Hale work with?

Tomeka Hale works with Grow Therapy.

What are common reasons for patients to see Tomeka Hale?

Tomeka Hale frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tomeka Hale on their profile.